Hint is an Indian food calorie calculator. Using the Hint app, you can track Calories, Macronutrients, Vitamins, Minerals, Workouts, Water, and more*. Counting calories can help you lose weight and learn about your habits.
*Soon you can instantly subscribe to a personalized Indian diet plan and enhance your health.
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TRUSTED BY DOCTORS AND CLINICAL DIETITIANS
Goals
You will get personalized nutrition goals based on your age, gender, height, weight, activity level, and NIN-ICMR guidelines.
Achieving your daily calorie and nutrition goals keeps you healthy.
Achieving your daily calorie and nutrition goals keeps you healthy.
Tracking
Using Hint, you can track all your meals including breakfast, lunch, dinner and snacks within seconds. Measure calorie burn for 28 workouts and check water intake.
Using Hint, you can track all your meals including breakfast, lunch, dinner and snacks within seconds. Measure calorie burn for 28 workouts and check water intake.Tracking your lifestyle helps you achieve weight loss.
Tracking your lifestyle helps you achieve weight loss.
Nutrition Data
You can check out calories, carbs, protein, fat, fiber, sugar, saturated fat, cholesterol, and sodium for thousands of Indian foods.
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Workouts
Using Hint, you can log your home workouts, yoga, and sports without any expensive wearable device. Tracking your workouts helps you exercise everyday and improves your fitness.
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Water
Tracking water intake and using reminders assists you in drinking enough water regularly.
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Optimal hydration enhances your energy levels, stamina, mood, concentration, and memory.
Tracking water intake and using reminders assists you in drinking enough water regularly.Optimal hydration enhances your energy levels, stamina, mood, concentration, and memory.
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Reminders
Use reminders in the Hint app to eat on time. It keeps you in sync with your circadian rhythm and reduces stress. Skipping meals and disordered eating release stress hormones in your body.
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Recipes
Use the Hint app to access thousands of Indian recipes grouped based on their nutrition label. Learn new recipes and prepare healthy meals. The number of calories and nutrients in any Indian food depends on the recipe.
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Diet Summary
Review the diet summary to get the hints and control what you eat. Check if you are consuming the required essential nutrients. It helps you avoid unhealthy food with high sugar, saturated fat, and sodium.
Review the diet summary to get the hints and control what you eat. Check if you are consuming the required essential nutrients. It helps you avoid unhealthy food with high sugar, saturated fat, and sodium.
Vitamin Deficiency
Keep track of the 12 key vitamins. Explore if you are meeting the recommended dietary allowances (RDA). Vitamin deficiencies lead to low energy, depression, low immunity and several chronic conditions.
Mineral Deficiency
Monitor the intake of vital minerals such as calcium, iron, potassium, magnesium and zinc with ease. Checking if you are consuming the required minerals as per RDA. Mineral deficiencies weaken your body, immune system and lead to various diseases.
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