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Hint premium

Consult an Expert Dietitian

Get Unlimited Consultations. Personalized Diet and Health Plans. Download the Hint app and get Hint Premium.

Trusted by 100,000+ users globally

FUNDED BY MINISTRY OF SCIENCE AND TECHNOLOGY & SR INNOVATION EXCHANGE

MINISTRY of SCIENCE AND TECHNOLOGYSRIX

How It Works

Download the Hint app and subscribe to Hint Premium. Talk to our experts. Get a personalized nutrition plan. Achieve your goals.

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Download Hint

Go to the play store or app store, install the Hint app and create your profile.

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Get Hint Premium

Subscribe to Hint Premium and reach your goals with expert guidance.

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Talk to an Expert

Share your lab reports and complete your nutritional assessment

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Achieve your Goals

Maintain your biomarkers in range and improve your health

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Download Hint

Go to the play store or app store, install the Hint app and create your profile.

What hint premium offers?

Personalized Diet Plan

Your dedicated dietitian crafts a customized diet plan that aligns with your goals, dietary preferences, and any dietary constraints, with iterative updates for hassle-free compliance.

6-Day Workout Plan

Adapt your fitness journey with a personalized workout regimen that evolves with your progress.

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Guidance and Counseling

Master food choices, portion control, and meal timing, becoming a nutrition-savvy pro by program end.

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Unlimited Consultations

First Consultation
Your initiation call, where our dietitian gathers insights into your medical history, dietary habits, lifestyle, and precise objectives.

Follow-up
Depending on your goals and needs, your dietitian may schedule follow-up sessions to monitor your progress and refine your meal plan.

Feedback and Support
Experience unwavering feedback and encouragement throughout the program, ensuring you stay steadfast on your wellness journey.

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Specific Health Goals

Dietary Analysis
The dietitian will ask you to provide a detailed food recall, which they'll analyze to assess your current dietary intake.

Nutrition and Medical Evaluation
This involves assessing your nutritional status and medical history, addressing nutrient deficiencies or excesses and tailoring your dietary requirements.

Goal Setting
Together with the dietitian, you'll establish realistic, measurable and achievable nutrition goals based on your unique biometrics and objectives.

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With Hint Premium, your wellness journey is orchestrated by experts, geared towards empowering you to make sustainable, health-focused choices. It's time to unlock the full potential of your health and well-being.

Subscribe to Hint Premium and embark on a journey to a healthier, happier you! 🌟💪🥦

Trusted by over 100,000 users worldwide

Very User-Friendly App!!

Very Useful and user-friendly. This is the best app to follow the diet plan and also find recipes very easily.

Lakshmi Tarani,  
Hint User

Pricing

Choose a plan duration that is suitable for you. Follow the plan for at least three months for best results.

1 Month

Improve your daily habits

₹1999 2499
You save ₹500 (20%)
  • tick mark2 Hint Nutrition Plans
  • tick mark2 Nutrition Counseling Sessions
  • tick markOnboarding Biomarker Analysis
  • tick markRegular Chat Support
Download Now

3 Months

Best Value

Start enjoying results

₹4999 7499
You save ₹2500 (33%)
  • tick mark6 Hint Nutrition Plans
  • tick markMonthly Nutrition Counseling
  • tick markMonthly Biomarker Analysis
  • tick markUnlimited Chat Support
Download Now

12 Months

Become an inspiration

₹14999 29999
You save ₹15000 (50%)
  • tick markUnlimited Hint Nutrition Plans
  • tick markMonthly Nutrition Counseling
  • tick markQuarterly Biomarker Analysis
  • tick markUnlimited Chat Support
Download Now

Frequently Asked Questions

Yes, the Hint app is designed for Indians. Any woman in the age group of 18 to 65 can get a diet chart for weight loss in the Hint store.

Yes. Just download the app and go to the Hint store. You will find a personalized immunity booster diet chart designed for covid-19 patients in India.

Calcium, phosphorus, magnesium, sodium, chloride, potassium, sulfur are macrominerals. They are needed in larger amounts to perform their specific functions in your body.

Yes. Just download the app and go to the Hint store. You will find a personalized pcod diet chart.

Yes. If you are overweight or obese and are diagnosed with hypothyroidism, you can follow the hypothyroidism diet plan for weight loss and controlling TSH levels.

Yes. All the diet plans available on the Hint app contain Indian food.

Yes. Just download the app and go to the Hint store. You will find a personalized diabetic diet chart for sugar patients.

Yes. Just download the app and go to the Hint store. You will find a personalized hypertension diet chart called the dash diet plan. Follow the dash diet plan to control your high blood pressure.

Yes, you can achieve healthy weight gain by following the high protein diet plan and exercising regularly as per the recommendations in the plan.

Just download the app and go to the Hint store. You will find a personalized Indian diet chart for diabetic patients.

Yes. Just download the app and go to the Hint store. You will find a personalized diet plan for weight loss.

The high protein diet plan for weight gain helps you build muscle and prevents muscle loss. Increases muscle mass, stamina, and flexibility.

Yes. The dash diet plan on the Hint app is an Indian diet plan for high blood pressure. Follow the dash diet plan for at least three months to control your blood pressure and reduce dependence on medicines.

Yes, women can subscribe to the high protein diet plan in the Hint store to gain weight, tone their body and build lean muscle mass.

Yes. Covid patients can subscribe to the immunity booster diet plan and quicken their recovery process.

Yes. Just download the app and go to the Hint store. You will find a personalized thyroid diet chart to manage hypothyroidism and control your thyroid stimulating hormone (TSH) levels.

Yes, there are two diet plans in the Hint app that can help you reduce belly fat. You can either subscribe to the balanced diet plan or weight loss plan based on your body mass index (BMI). Follow these plans for at least three months for the best results.

You are eating a balanced diet if you are getting 50 to 60% of your daily calories from carbs, 10 to 20% from protein, and 20 to 30% from fat. Using the Hint app, you can follow a balanced diet by subscribing to the balanced diet plan on the Hint store.

If you are diagnosed with PCOD, you can subscribe to the PCOS diet plan and manage your condition. It could also help you achieve healthy weight loss while preventing PCOD complications.

Yes. Just download the app and go to the Hint store. You will find a personalized diabetic diet chart.

All the instant diet plans are affordable on the Hint app. You can go for the annual subscription to get the maximum discount on the instant plans.

The minimum duration of a pcos diet plan is one month on the Hint app. You can subscribe to this diet plan and manage PCOS

Yes, any woman in the age group of 18 to 65 can get a diet chart for weight loss on the Hint app.

Yes, you can subscribe to the high protein diet plan if you exercise in a gym regularly.

Yes. Just download the app and go to the Hint store. You will find a personalized high protein diet plan.

Yes, the high protein diet plan on the Hint app can help you with weight gain and muscle growth. Go to the Hint store and subscribe to the high protein diet plan.

Yes. Once you select the vegetarian option in the dietary preferences section and go to the Hint store, only vegetarian diet plans will be displayed for you. You can select the weight loss diet plan, check the preview for vegetarian recipes and subscribe.

We do not provide instant plans in pdf format. You can get your Indian diet plan for weight loss directly on the Hint app.

Yes. You can subscribe to the immunity booster diet plan to recover from coronavirus infection and improve your health.

The minimum duration of a diet plan for weight loss is one month on the Hint app. You can subscribe to this weight loss diet plan and achieve your goals.

You need to eat a high protein diet and exercise regularly for at least three months for healthy muscle gain. Achieving muscle gain is not possible in 7 days. Please subscribe to the high protein diet plan to achieve muscle growth.

Yes. The hypothyroidism diet plan on the Hint app is available for both men and women.