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Isabgol
  • Serving Size 1 Tea Spoon (5 g)
  • Calories17.8 kcal
  • Carbs4.4 g (17.5 kcal)
  • Protein0.1 g (0.4 kcal)
  • Fats0.0 g (0.0 kcal)

Isabgol recipe

Psyllium husk is a natural laxative and an excellent source of dietary fiber. HINT: It helps to relieve constipation, lower blood cholesterol levels and improve blood sugar control.

Cooking time: minutes

Serves: 1 persons

Ingredients
Psyllium husk
1 Tea Spoon
Instructions
1
Serve it
Add it to soups, smoothies, juices, buttermilk .
Nutrition Label

Isabgol

  • Serving Size1 Tea Spoon (5 g)
  • Calories17.8 kcal
  • Carbs4.4 g
  • Fiber4.3 g
  • Sugar0.0 g
  • Protein0.1 g
  • Fat0.0 g
  • Saturated fat0.0 g
  • Mono unsaturated fat0.0 g
  • Poly unsaturated fat0.0 g
  • Cholesterol0.0 mg
  • Sodium0.0 mg

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