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Cheese lehsun bread
  • Serving Size 1 Small Piece (30 g)
  • Calories110.0 kcal
  • Carbs7.3 g (29.0 kcal)
  • Protein2.8 g (11.1 kcal)
  • Fats7.8 g (69.8 kcal)

Cheese lehsun bread recipe

Cheese lehsun bread is a good source of beta carotene and lutein. HINT: Eat it in moderation as it contains high saturated fats.

Cooking time: 120 minutes

Serves: 15 persons

Ingredients
Cheese
50 Grams
Mozzarella cheese
50 Grams
Yeast
1 Tea Spoon
Butter
100 Grams
Sugar
1 Tea Spoon
Refined wheat flour
100 Grams
Coriander leaves
30 Grams
Garlic big clove
40 Grams
Whole buffalo milk
50 Milliliter
Rice bran oil
2 Tea Spoon
Salt
1 Tea Spoon
Oregano dried
1 Table Spoon
Chilli flakes
2 Tea Spoon
Instructions
1
Dough preparation
Firstly, in a large mixing bowl take warm milk, dry yeast, and sugar. mix well. Rest for 5 minutes. Furthermore, add a pinch of salt, garlic, and oregano. Additionally add butter and maida. Start to knead the dough. Coat the dough with oil and rest for 2 hours.
2
For garlic butter
In a small bowl mix in butter, garlic, and coriander leaves.
3
Preparation
Further, punch the dough. Spread the prepared garlic butter over the dough generously. Top with mozzarella cheese and cheese slices on half of the dough. Also, season with chili flakes and oregano. Fold the dough and seal the edges. Brush a generous amount of prepared garlic butter. Also, top with chili flakes.
4
Baking
Make marks over bread without cutting them fully. Bake in preheated oven at 180 degrees celsius for 15 minutes. Cut the garlic bread into pieces and serve.
Nutrition Label

Cheese lehsun bread

  • Serving Size1 Small Piece (30 g)
  • Calories110.0 kcal
  • Carbs7.3 g
  • Fiber1.1 g
  • Sugar1.0 g
  • Protein2.8 g
  • Fat7.8 g
  • Saturated fat4.5 g
  • Mono unsaturated fat2.1 g
  • Poly unsaturated fat0.6 g
  • Cholesterol18.7 mg
  • Sodium190.3 mg

Glycemic Index

53 Low
Low
Medium
High

Low glycemic impact due to protein and fat and fiber slowing carbohydrate absorption.

How to flatten the spike

  • Eat protein portions first before rice or bread
  • The fiber content helps moderate blood sugar spikes

Compare & Substitute

NutrientCheese lehsun breadBellulli rottiGarlic breadLahsuni Bread
Calories110 kcal112.5 kcal112.5 kcal112.5 kcal
Carbs7.3 g7.9 g7.9 g7.9 g
Protein2.8 g2.3 g2.3 g2.3 g
Fat7.8 g8 g8 g8 g
Fiber1.1 g1.2 g1.2 g1.2 g
Sugar1 g1 g1 g1 g
Sodium190.3 mg189.2 mg189.2 mg189.2 mg
Cholesterol18.7 mg18.6 mg18.6 mg18.6 mg

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