Clearcals

Serving Size 1 Large Piece (50 g)
Calories161.6 kcal
Carbs14.9 g (59.7 kcal)
Protein6.1 g (24.2 kcal)
Fats8.6 g (77.7 kcal)

Uzhunnu Parippu Bonda recipe

Name: Uzhunnu Parippu Bonda
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 75 Milliliter of Sunflower oil; 250 Grams of Black gram dal; 10 Grams of Chillies green - all varieties; 20 Grams of Coriander leaves; 10 Grams of Curry leaves; 2 Grams of Ginger fresh; 1 Grams of Asafoetida; 1 Tea Spoon of Cumin seeds; 15 Grams of Coconut kernal dry; 1 Tea Spoon of Salt; 100 Milliliter of Water; 2 Table Spoon of Rice flour

Uzhunnu Parippu Bonda is a deep-fried food, adding to the unhealthy quotient. HINT: It causes a spike in blood sugar levels.

Cooking time: 15 minutes

Serves: 10 persons

Ingredients

Sunflower oil

75 Milliliter

Black gram dal

250 Grams

Chillies green - all varieties

10 Grams

Coriander leaves

20 Grams

Curry leaves

10 Grams

Ginger fresh

2 Grams

Asafoetida

1 Grams

Cumin seeds

1 Tea Spoon

Coconut kernal dry

15 Grams

Salt

1 Tea Spoon

Water

100 Milliliter

Rice flour

2 Table Spoon

Instructions

Soaking

Wash and soak the urad dal for at least 2 hours.

Grinding

Drain the dal and grind it into a smooth paste using little water.

Preparing batter

Firstly, in a large bowl take the dal paste, salt. Now add rice flour and mix. Add chilli, ginger, few curry leaves, coconut, coriander, asafoetida and cumin. Mix well combining everything well. Now, cover and rest for 10 minutes.

Frying

In a kadai heat oil until hot. Dip your hand in the water and pinch a ball-sized batter. Drop-in hot oil, keeping the flame on medium. stir and fry until the bonda turns golden brown and crisp. Finally, drain off the bonda.

Serving

Serve immediately with chutney

Nutrition Label