Looking for a Personalized Diet Plan?

arrowTry the Hint app

Coros vs. Garmin: Which is Better for Runners?

August 1, 2025
5 min read
Coros vs. Garmin: Which is Better for Runners?

By Dr. Krishna Athmakuri, Co-Founder & CEO of Clearcals

For runners looking for the perfect GPS smartwatch, two brands dominate the marketโ€”Coros and Garmin.

Both offer precise tracking, endurance-focused features, and performance analytics, but each caters to different types of runners.

If you're trying to decide between Coros vs Garmin, this guide will help you find the right watch for your running needs.

Coros vs Garmin: Key Differences

While Garmin watches are known for their advanced multi-sport tracking, long battery life, and premium build quality, Coros focuses on ultralight design, extended battery efficiency, and simplified user experience.

Below is a quick breakdown:

FeatureGarminCoros
Battery LifeLong battery life (varies by model)Extremely long battery life optimized for endurance
GPS AccuracyMulti-band GPS with high precisionDual-frequency GPS with accuracy similar to Garmin
Running MetricsVO2 Max, Lactate Threshold, Running DynamicsRunning Power, Cadence, Stride Length
Smartwatch FeaturesMusic storage, Garmin Pay, NotificationsBasic smartwatch features, no built-in music
Best ForRunners, triathletes, and adventure athletesUltra-runners, marathoners, and minimalists

Now, letโ€™s compare some of the top models in the Garmin vs Coros debate and see how they perform.

1. Coros Pace 3 vs Garmin Forerunner 255

The Coros Pace 3 and Garmin Forerunner 255 are two of the best budget-friendly GPS watches for runners.

Coros Pace 3 Key Features:

  • Ultralight design (39g with silicone band)
  • Dual-frequency GPS for precise tracking
  • Battery Life: Up to 38 hours in GPS mode
  • Running Power metrics without accessories

Garmin Forerunner 255 Key Features:

  • Multi-band GPS for improved accuracy
  • Advanced running analytics (VO2 Max, Race Predictor, Recovery Time)
  • Battery Life: Up to 30 hours in GPS mode
  • Garmin Pay and Music storage (Music edition only)

๐Ÿ† Best For: If you want lightweight durability and extended battery life, choose the Coros Pace 3. If you prefer deeper training metrics and smart features, the Garmin Forerunner 255 is the better choice.

2. Coros Pace 3 vs Garmin Forerunner 265

For runners seeking AMOLED displays with high performance, comparing the Coros Pace 3 vs the Garmin Forerunner 265 is essential.

Garmin Forerunner 265 Key Features:

  • AMOLED touchscreen with vibrant visuals
  • Advanced training metrics (HRV Status, Training Load, Running Power)
  • Battery Life: Up to 20 hours in GPS mode

Coros Pace 3 Key Features:

  • Simplified, lightweight design
  • Longer battery life compared to Forerunner 265
  • Dual-frequency GPS for precise tracking

๐Ÿ† Best For: The Forerunner 265 is great for runners who want a premium display and deep performance metrics, while the Coros Pace 3 is better for those who need battery longevity and a lightweight build.

3. Garmin Instinct 3 vs Coros Apex 2 Pro

For adventure runners and trail enthusiasts, comparing the Garmin Instinct 3 vs the Coros Apex 2 Pro is a must.

Garmin Instinct 3 Key Features:

  • Solar charging for extended battery life in outdoor conditions
  • Multi-band GNSS (GPS, GLONASS, Galileo, BeiDou) for elite navigation accuracy
  • Rugged military-grade durability (MIL-STD-810H)
  • Tactical and outdoor editions with stealth mode and night vision compatibility
  • Training Readiness, advanced sleep tracking, and recovery metrics

๐Ÿ”น Available for โ‚น 52,990 at the Clearcals Store, along with one month of free Hint Premium worth โ‚น 1,999

Coros Apex 2 Pro Key Features:

  • Lightweight build optimized for ultra-running and mountaineering
  • Battery Life: Up to 75 hours in GPS mode
  • Touchscreen interface with offline topographic maps
  • Built-in heart rate sensor, barometer, and compass

๐Ÿ† Best For: If you need a solar-powered battery, superior durability, and elite navigation, go for the Garmin Instinct 3. If you prefer a lightweight build with detailed offline maps for long trail runs, the Coros Apex 2 Pro is a strong contender.

Exclusive Offer: Enjoy One Month of Free Hint Premium Access

When you purchase any of the select Garmin Watches from the Clearcals Store, you'll receive one month of free Hint Premium (worth Rs. 1999), which includes:

โœ… Unlimited dietitian consultations

โœ… Personalized diet and workout plans

โœ… Advanced calorie and nutrition tracking

๐Ÿš€ Visit the Clearcals Store today and unlock your free Hint Premium access!

Final Verdict: Coros vs Garmin โ€“ Which One Should You Buy?

  • If you want a high-performance smartwatch with strong fitness tracking, go for the Garmin Forerunner 265.
  • If you prefer a lightweight, ultra-long battery running watch, the Coros Pace 3 is a great option.
  • If you need multi-sport tracking and long battery life, the Garmin Vivoactive 5 is ideal.
  • If you're an outdoor adventurer who needs GPS accuracy and durability, choose the Garmin Instinct 2X Solar.
  • If you want highly detailed mapping and a minimalist interface, the Coros Apex 2 Pro is your best choice.

About the Author

Dr. Krishna Athmakuri is the Co-Founder and CEO of Clearcals, where he leads the development of data-driven health technology through the Hint app.

With a Ph.D. in Chemical Engineering from Rensselaer Polytechnic Institute, New York, his expertise spans analytics, protein chemistry, and biotechnology.

Earlier in his career, he developed biotherapeutics for diabetes and metabolic diseases at companies like Aurobindo Pharma and Dr. Reddy's Laboratories.

At Clearcals, he now applies that scientific rigor to build personalized fitness tools, including Hint Pro Workouts, nutrition tracking, and real-time metabolic insights โ€” helping users make smarter health decisions through technology.

๐Ÿ”— Connect with Krishna on LinkedIn

Looking for a Personalized Diet Plan?

Try the Hint app

Share this
Garmin watches banner
Garmin watches banner