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- Serving Size 1 Grams ( g)
- Calories0.2 kcal
- Carbs0.0 g (0.1 kcal)
- Protein0.0 g (0.1 kcal)
- Fats0.0 g (0.0 kcal)
Kobi recipe
Created by: d
Cooking time: 0 minutes
Serves: 200 persons
Ingredients
Green cabbage
200 Grams
Instructions
Nutrition Label
Kobi
- Serving Size1 Grams ( g)
- Calories0.2 kcal
- Carbs0.0 g
- Fiber0.0 g
- Sugar0.0 g
- Protein0.0 g
- Fat0.0 g
- Saturated fat0.0 g
- Mono unsaturated fat0.0 g
- Poly unsaturated fat0.0 g
- Cholesterol0.0 mg
- Sodium0.1 mg
Also Known As
Glycemic Index
15 Low
Low glycemic impact from ingredients with naturally low GI values.
How to flatten the spike
- Add a protein source like dal, paneer, or yogurt
- Include healthy fats like nuts or a drizzle of olive oil
Compare & Substitute
| Nutrient | Kobi | Bandhakopi Rayta | Bandhakopi Shoskumbar Nimbu Ros | Cabbage cucumber lime juice |
|---|---|---|---|---|
| Calories | 0.2 kcal | 45.4 kcal | 33.2 kcal | 33.2 kcal |
| Carbs | 0 g | 4.2 g | 5.9 g | 5.9 g |
| Protein | 0 g | 2.6 g | 1.8 g | 1.8 g |
| Fat | 0 g | 2 g | 0.3 g | 0.3 g |
| Fiber | 0 g | 1.2 g | 4 g | 4 g |
| Sugar | 0 g | 0.4 g | 2 g | 2 g |
| Sodium | 0.2 mg | 189.4 mg | 283.5 mg | 283.5 mg |
| Cholesterol | 0 mg | 7.7 mg | 0 mg | 0 mg |
