Clearcals

Serving Size 1 Small Cup (100 g)
Calories229.1 kcal
Carbs19.4 g (77.5 kcal)
Protein1.2 g (4.7 kcal)
Fats16.3 g (146.9 kcal)

Aratipandu Chips Vepudu recipe

Name: Aratipandu Chips Vepudu
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 250 Grams of Banana raw; 1 Tea Spoon of Turmeric powder; 50 Milliliter of Rice bran oil; 1 Tea Spoon of Salt; 1 Tea Spoon of Red chilli powder

Aratipandu Chips Vepudu/Banana chips fry is a good source of vitamin B6, vitamin C, vitamin K and an excellent source of vitamin E.HINT: Do not consume it in excess amounts as it contains high sodium and saturated fat.

Cooking time: 10 minutes

Serves: 3 persons

Ingredients

Banana raw

250 Grams

Turmeric powder

1 Tea Spoon

Rice bran oil

50 Milliliter

Salt

1 Tea Spoon

Red chilli powder

1 Tea Spoon

Instructions

Slice the banana

Peel the banana, slice it and put the slices into a solution of water, salt, turmeric and wait for 5 minutes. Give it a good mix and transfer to a colander to drain completely.

Add spices

Add red chilli powder and salt to banana slices and mix well.

Fry the slices

In a medium-sized Kadai on high heat, heat the oil. When it starts smoking, add the slices in small batches. Fry until golden and transfer onto a paper napkin. Repeat with the rest of the slices. Sprinkle with salt and chili powder and let it cool. Store in an air-tight container for up to a week.

Nutrition Label