Clearcals

Serving Size 1 Medium Cup (200 g)
Calories194.4 kcal
Carbs3.1 g (12.5 kcal)
Protein19.1 g (76.5 kcal)
Fats11.7 g (105.4 kcal)

Chicken lemon coriander soup recipe

Name: Chicken lemon coriander soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 1 Table Spoon of Butter; 2 Table Spoon of Lemon juice; 5 Grams of Chillies green - all varieties; 20 Grams of Coriander leaves; 20 Grams of Garlic big clove; 5 Grams of Ginger fresh; 250 Grams of Chicken poultry breast skinless; 0.5 Tea Spoon of Salt; 250 Milliliter of Water; 1 Tea Spoon of Black pepper powder

Chicken lemon coriander soup is a good source of vitamin C, vitamin D, lutein, phosphorus, copper, and an excellent source of protein, selenium, niacin, pantothenic acid, vitamin B6, and biotin. HINT: It helps in strengthening muscles and boosting immunity.

Cooking time: 10 minutes

Serves: 3 persons

Ingredients

Butter

1 Table Spoon

Lemon juice

2 Table Spoon

Chillies green - all varieties

5 Grams

Coriander leaves

20 Grams

Garlic big clove

20 Grams

Ginger fresh

5 Grams

Chicken poultry breast skinless

250 Grams

Salt

0.5 Tea Spoon

Water

250 Milliliter

Black pepper powder

1 Tea Spoon

Instructions

Wash and boil chicken

Wash the chicken properly and drain the excess water. Then, boil it with 2 cups water (200ml), salt, black pepper powder in a pressure cooker.

Shred the chicken

Take the chicken out of the pot and let it cool down. Keep the water (chicken stock) aside. Once it cools down, start shredding the chicken using either a fork or knife. Keep aside.

Washing and Chopping

Wash and then chop the coriander, ginger, and garlic cloves roughly. Squeeze the lemon juice and keep it aside.

Simmering

Add some butter to a pan and add chopped garlic and ginger to it along with green chili slit in half. Let it cook. Once the ginger and garlic are cooked nicely, add the chicken stock along with the shredded chicken and bring this to a boil. Season it with salt,, lemon juice and black pepper.

Garnishing and Serving

Garnish with coriander leaves. Serve hot with some toasted bread!

Nutrition Label