Clearcals

Serving Size 1 Tea Spoon (5 g)
Calories16.7 kcal
Carbs0.5 g (1.9 kcal)
Protein0.1 g (0.4 kcal)
Fats1.6 g (14.4 kcal)

Lebu achar recipe

Name: Lebu achar
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 100
Ingredients: 250 Grams of Lime raw; 150 Milliliter of Sunflower oil; 1 Tea Spoon of Asafoetida; 1 Tea Spoon of Turmeric powder; 3 Tea Spoon of Mustard seeds; 2 Table Spoon of Salt; 3 Table Spoon of Red chilli powder

Lebu achar is a good source of dietary fiber, selenium, vitamin C, and an excellent source of vitamin D, vitamin E, vitamin K. HINT: Eat pickles in moderation as they contain high sodium.

Cooking time: 5 minutes

Serves: 100 persons

Ingredients

Lime raw

250 Grams

Sunflower oil

150 Milliliter

Asafoetida

1 Tea Spoon

Turmeric powder

1 Tea Spoon

Mustard seeds

3 Tea Spoon

Salt

2 Table Spoon

Red chilli powder

3 Table Spoon

Instructions

Chop the lemons

Firstly, in a large vessel take water and get a boil. Once the water comes to a boil, drop in lime. Cover and rest for 5 minutes or until lime softens. Now take off the lime from the water and pat dry. Make sure not to have any moisture in lime as they shorten the shelf life of pickle. Chop into quarter pieces and keep aside.

Mix the spices

In a pan dry roast mustard and methi on low flame until it turns aromatic. Blend to a fine powder and add to chopped limes. Also, add 3 tbsp red chilli powder, ¼ tsp turmeric, and 1 tbsp salt. Mix well making sure everything is well combined.

Season it

Further heat ¼ cup oil and add 1 tsp mustard, ¼ tsp hing. Splutter the tempering and allow the oil to cool completely. Once the oil cools completely, pour over the pickle and mix well. Finally, enjoy instant lime pickle or nimbu ka achar immediately or store in the refrigerator and use for 2 weeks.

Nutrition Label

Lebu achar

Serving Size1 Tea Spoon (5 g)
Calories16.7 kcal
Carbs0.5 g
Fiber0.2 g
Sugar0.1 g
Protein0.1 g
Fat1.6 g
Saturated fat0.2 g
Mono unsaturated fat0.3 g
Poly unsaturated fat1.0 g
Cholesterol0.0 mg
Sodium118.1 mg

Also Known As

Elumichai Ooru Lemon pickle Limbaach achar Naranga Achar Nimbu ka achaar Nimma pachadi

Glycemic Index

30 Low

Low

Medium

High

Low glycemic impact due to fat slowing carbohydrate absorption.

How to flatten the spike

Add a protein source like dal, paneer, or yogurt
Take a short walk after eating to help regulate blood sugar

Compare & Substitute

Nutrient	Lebu achar	Aam ka achaar	Aamer Achar	Kairiche Lonche
Calories	16.7 kcal	16.6 kcal	16.6 kcal	16.6 kcal
Carbs	0.5 g	0.5 g	0.5 g	0.5 g
Protein	0.1 g	0.1 g	0.1 g	0.1 g
Fat	1.6 g	1.6 g	1.6 g	1.6 g
Fiber	0.2 g	0.2 g	0.2 g	0.2 g
Sugar	0.1 g	0.1 g	0.1 g	0.1 g
Sodium	118.1 mg	120.1 mg	120.1 mg	120.1 mg
Cholesterol	0 mg	0 mg	0 mg	0 mg

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Clearcals

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Lebu achar recipe

Lebu achar

Also Known As

Glycemic Index

How to flatten the spike

Compare & Substitute

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Clearcals