Clearcals

Serving Size 1 Medium Piece (40 g)
Calories77.8 kcal
Carbs14.3 g (57.2 kcal)
Protein2.5 g (10.0 kcal)
Fats1.2 g (10.6 kcal)

Pearl millet potato roti recipe

Name: Pearl millet potato roti
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 14
Ingredients: 300 Grams of Bajra; 100 Grams of Potato brown skin big; 10 Grams of Chillies green - all varieties; 15 Grams of Coriander leaves; 50 Grams of Onion big; 1 Grams of Salt; 100 Milliliter of Water; 2 Grams of Garam masala powder

Pearl millet potato roti is a good source of selenium and lutein. HINT: It helps lower blood pressure levels and improves heart health.

Cooking time: 15 minutes

Serves: 14 persons

Ingredients

Bajra

300 Grams

Potato brown skin big

100 Grams

Chillies green - all varieties

10 Grams

Coriander leaves

15 Grams

Onion big

50 Grams

Salt

1 Grams

Water

100 Milliliter

Garam masala powder

2 Grams

Instructions

Boiling

Boil the potatoes and mash them separately. keep aside.

Make the dough

Firstly, in a large mixing bowl take bajra atta, coriander, green chillies, garam masala and mashed aloo, salt, and mix well. Add hot water and start to knead. knead to the soft dough for at least 10 minutes. Add water as required and knead well as there is no gluten in the dough.

Roll out the dough

Pinch a small ball-sized dough and knead again. Dust with flour and pat gently. Pat with both hands until the roti turns as thin as possible.

Cooking

Dust off excess flour and put over hot tawa, now spread water over the roti with help of hand or wet cloth removing excess dough. Wait until the water evaporates then flip it to the other side. Press gently and cook all the sides

Serving

Finally, serve bajra aloo roti with jaggery, curries, dals, or chutney.

Nutrition Label