Clearcals

Serving Size 1 Glass (240 g)
Calories150.4 kcal
Carbs21.1 g (84.5 kcal)
Protein6.2 g (24.9 kcal)
Fats4.6 g (41.0 kcal)

Vellarikai Pudhina Lassi recipe

Name: Vellarikai Pudhina Lassi
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 2 Table Spoon of Honey; 150 Grams of Cucumber, green, short; 3 Table Spoon of Mint leaves; 250 Milliliter of Curd; 2.5 Grams of Cumin powder; 0.5 Tea Spoon of Himalayan Pink Salt

Vellarikai Pudhina Lassi is a good source of dietary fiber, probiotics, protein, potassium, vitamin C, lutein, phosphorus, magnesium, copper, selenium, riboflavin, biotin, and an excellent source of calcium, vitamin D, beta carotene, and vitamin B12. HINT: This refreshing drink helps to soothe the digestive system and boosts immunity.

Cooking time: 5 minutes

Serves: 2 persons

Ingredients

Honey

2 Table Spoon

Cucumber, green, short

150 Grams

Mint leaves

3 Table Spoon

Curd

250 Milliliter

Cumin powder

2.5 Grams

Himalayan Pink Salt

0.5 Tea Spoon

Instructions

Washing

Wash and chop the vegetables thoroughly.

Churning

In a bowl add curd, churn it well with a churner.

Grinding

To this add the other ingredients, grind again.

Serving

Serve it either chilled or at room temperature.

Nutrition Label