Clearcals

Serving Size 1 Glass (240 g)
Calories105.4 kcal
Carbs13.4 g (53.7 kcal)
Protein2.9 g (11.7 kcal)
Fats4.4 g (40.0 kcal)

Watermelon and dry fruit punch recipe

Name: Watermelon and dry fruit punch
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 3
Ingredients: 2 Tea Spoon of Brown sugar; 10 Grams of Dates processed; 1 Table Spoon of Lemon juice; 500 Grams of Water melon dark green; 10 Grams of Mint leaves; 10 Grams of Almond; 5 Grams of Cashew nut; 10 Grams of Pistachio nuts; 150 Milliliter of Water; 2 Grams of Black Salt

Watermelon and dry fruit punch is a good source of vitamin B6, and an excellent source of vitamin C, beta carotene, lycopene, vitamin E, and lutein. HINT: This drink helps in providing hydration, and boosts immunity.

Cooking time: 10 minutes

Serves: 3 persons

Ingredients

Brown sugar

2 Tea Spoon

Dates processed

10 Grams

Lemon juice

1 Table Spoon

Water melon dark green

500 Grams

Mint leaves

10 Grams

Almond

10 Grams

Cashew nut

5 Grams

Pistachio nuts

10 Grams

Water

150 Milliliter

Black Salt

2 Grams

Instructions

Washing

Wash all the ingredients and cut the watermelon into pieces.

Grinding

Take all ingredients in a mixture grinder. Grind them for 2/3 minutes. Add ice cubes. Mix well and serve cold.

Serving

Finally, pour the prepared juice into the serving glass, garnish it and serve immediately as a refreshing beverage.

Nutrition Label