Name: Applesauce
Yield: 101
Ingredients: 50 Grams of Granulated white sugar; 250 Grams of Apple big; 0.5 Tea Spoon of Lemon juice; 200 Milliliter of Water; 0.5 Tea Spoon of Cinnamon powder

Instructions

Prepare the Apples

Wash, peel, and core the apples. You can leave the skins on if you prefer a chunkier applesauce, but most people prefer to peel them.Cut the apples into small chunks or slices. The smaller the pieces, the faster they'll cook and break down into applesauce.

Cook the Apples

In a large saucepan, combine the apple pieces, water, sugar, and ground cinnamon (if using). Adjust the sugar to your taste, depending on the sweetness of the apples and your preference.

Simmer

Place the saucepan over medium heat and bring the mixture to a simmer. Reduce the heat to low, cover the saucepan, and let the apples simmer for about 15-20 minutes or until they are soft and easily mashable. Stir occasionally to ensure even cooking.

Mash or Blend

Use a potato masher to mash the cooked apples directly in the saucepan for a chunky texture.

Adjust Seasoning

Taste the applesauce and adjust the sweetness and cinnamon if needed.Allow the applesauce to cool to room temperature before transferring it to a container. Store it in the refrigerator

Compare & Substitute

Nutrient	Applesauce	Apple fritter	Elimutti Juice Concentrate	Elumichai juice kanchantret
Calories	11.3 kcal	327.1 kcal	5.4 kcal	5.4 kcal
Carbs	2.8 g	74.9 g	1.1 g	1.1 g
Protein	0 g	2 g	0.1 g	0.1 g
Fat	0 g	2.1 g	0.1 g	0.1 g
Fiber	0.1 g	0 g	0 g	0 g
Sugar	2.7 g	5 g	0.4 g	0.4 g
Sodium	0.1 mg	199.6 mg	0.2 mg	0.2 mg
Cholesterol	0 mg	1.8 mg	0 mg	0 mg

Clearcals

Clearcals

Applesauce recipe

Applesauce

Glycemic Index

How to flatten the spike

Compare & Substitute

Similar Recipes

Product

Company

Clearcals