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Apple fritter
  • Serving Size 1 Small Cup (100 g)
  • Calories327.1 kcal
  • Carbs74.9 g (299.6 kcal)
  • Protein2.0 g (8.1 kcal)
  • Fats2.1 g (19.3 kcal)

Apple fritter recipe

Cooking time: 0 minutes

Serves: 206 persons

Ingredients
Milk
100 Milliliter
Vegetable oil
100 Milliliter
Granulated white sugar
30 Grams
Powdered white sugar
100 Cup
Refined wheat flour
200 Grams
Apple big
100 Grams
Whole egg raw
100 Grams
Salt
0.5 Tea Spoon
Baking powder
2 Tea Spoon
Vanilla flavour essence
0.5 Tea Spoon
Cinnamon powder
1 Tea Spoon
Instructions
1
Mix the flour
In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, salt, and ground cinnamon.
2
Make the batter
In a separate bowl, beat the eggs, then add the milk and whisk to combine. Pour the wet ingredients into the dry ingredients and mix until a thick batter forms. Gently fold in the chopped apples until they are evenly distributed throughout the batter
3
Fry the fritters
In a deep, heavy-bottomed skillet or Dutch oven, heat about 2 inches of oil over medium-high heat to 350°F (175°C). Carefully drop spoonfuls of the apple fritter batter into the hot oil. Use a slotted spoon or a small ice cream scoop to shape them into rounds. Fry the fritters for about 2-3 minutes per side, or until they are deep golden brown and crispy. Fry them in batches to avoid overcrowding the pan. Use a slotted spoon to remove the fritters from the oil and place them on a plate lined with paper towels to drain any excess oil.
4
Making the Glaze
In a separate bowl, combine the powdered sugar, milk, and vanilla extract. Mix until the glaze is smooth and has a drizzling consistency. You can add more milk if needed to achieve the desired consistency.
5
Glazing the Fritters
While the fritters are still warm, drizzle the glaze over the top of each fritter. The glaze will slightly harden as it cools. Serve the apple fritters warm and enjoy
Nutrition Label

Apple fritter

  • Serving Size1 Small Cup (100 g)
  • Calories327.1 kcal
  • Carbs74.9 g
  • Fiber0.0 g
  • Sugar5.0 g
  • Protein2.0 g
  • Fat2.1 g
  • Saturated fat0.0 g
  • Mono unsaturated fat0.1 g
  • Poly unsaturated fat0.1 g
  • Cholesterol1.8 mg
  • Sodium199.6 mg

Glycemic Index

68 Medium
Low
Medium
High

Moderate glycemic impact. Pairing with protein or fiber can help moderate blood sugar response.

How to flatten the spike

  • Pair with a side salad for added fiber
  • Eat protein portions first before rice or bread
  • The fiber content helps moderate blood sugar spikes

Compare & Substitute

NutrientApple fritterWaffle PlainWaffleCupcake
Calories327.1 kcal225 kcal112.5 kcal383 kcal
Carbs74.9 g24.9 g12.4 g41.6 g
Protein2 g5 g2.5 g5.8 g
Fat2.1 g11.7 g5.9 g21.5 g
Fiber0 g0.8 g0.4 g0.7 g
Sugar5 g4.6 g2.3 g23.8 g
Sodium199.6 mg250.2 mg125.1 mg164.5 mg
Cholesterol1.8 mg55 mg27.5 mg134 mg

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