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Glazed Donut
  • Serving Size 1 Piece (100 g)
  • Calories375.4 kcal
  • Carbs50.2 g (200.7 kcal)
  • Protein6.3 g (25.0 kcal)
  • Fats16.6 g (149.6 kcal)

Glazed Donut recipe

Cooking time: 130 minutes

Serves: 18 persons

Ingredients
Milk
240 Milliliter
Heavy cream
80 Milliliter
Butter
6 Table Spoon
Vegetable oil
180 Milliliter
Powdered white sugar
305 Grams
Refined wheat flour
4 Cup
Whole egg raw
120 Grams
Salt
0.5 Tea Spoon
Vanilla flavour essence
1.5 Tea Spoon
Yeast instant dried
2 Tea Spoon
Nutmeg powder
0.5 Tea Spoon
Instructions
1
Prepare the dough
Whisk the warm milk, yeast, and 1 Tablespoon sugar together in the bowl of your stand mixer. Loosely cover and allow to sit for 5–10 minutes until foamy and frothy on top.
2
Add remaining ingredients
Add the remaining sugar, the eggs, butter, vanilla, nutmeg, salt, and 2 cups (about 250g) flour.
3
Dough preparation
Beat on low speed for 1 minute. Scrape down the sides of the bowl with a rubber spatula as needed. Add remaining flour and beat on medium speed until the dough comes together and pulls away from the sides of the bowl, about 2 minutes. If needed, add more flour, 1 Tablespoon at a time, until the dough pulls away from the sides of the bowl. Don’t add too much flour, though. You want a slightly sticky dough.
4
Knead the dough
Keep the dough in the mixer fitted with a dough hook attachment and beat on low speed for an additional 5–7 minutes, or knead by hand on a lightly floured surface for 5–7 minutes. After kneading, the dough should be smooth and elastic, but still feel a little soft. Poke it with your finger—if it slowly bounces back, your dough is ready to rise. If not, keep kneading.
5
Let Dough Rise
Lightly grease a large bowl with oil or nonstick spray. Place the dough in the bowl, turning it to coat all sides in the oil. Cover the bowl and allow the dough to rise in a relatively warm environment for 1.5–2 hours or until double in size.
6
Shape Doughnuts
When the dough is ready, punch it down to release the air. Remove dough from the bowl and turn it out onto a lightly floured surface. Using a rolling pin, roll the dough out until it is 1/2 inch thick. Using a 3–3.5-inch doughnut cutter, cut into doughnuts. Re-roll the scraps and cut more.
7
Place donuts on baking sheets
Line 1 or 2 baking sheets with parchment paper or silicone baking mats. Place doughnuts on each. Loosely cover and allow to rest for 30 minutes as you heat the oil. They will rise a bit as they rest. Place a cooling rack over another baking sheet.
8
Bake in stove
Pour oil into a large heavy-duty pot fitted with an oil thermometer. Turn stove on to medium heat. Heat oil to 375°F (191°C). Add 2–3 doughnuts at a time and cook for 1 minute on each side. Carefully remove with a metal slotted spatula or metal slotted spoon. Be sure to lower stove’s temperature if oil temperature is rising; you want it to stay at 375°F (191°C). Wear kitchen gloves if oil is splashing. Place fried doughnuts onto prepared rack. Repeat with remaining doughnuts, then turn off heat.
9
Make the glaze
Whisk all the glaze ingredients together. Dip each warm doughnut (don’t wait for them to cool!) into the glaze, making sure to coat both sides. Place back onto prepared rack, as excess glaze drips down. After about 20 minutes, the glaze will set.
10
Serve
Doughnuts are best enjoyed the same day. You can store leftover doughnuts in an airtight container at room temperature or in the refrigerator for another day or two.
Nutrition Label

Glazed Donut

  • Serving Size1 Piece (100 g)
  • Calories375.4 kcal
  • Carbs50.2 g
  • Fiber1.2 g
  • Sugar17.8 g
  • Protein6.3 g
  • Fat16.6 g
  • Saturated fat5.3 g
  • Mono unsaturated fat5.9 g
  • Poly unsaturated fat4.5 g
  • Cholesterol40.4 mg
  • Sodium93.3 mg

Glycemic Index

65 Medium
Low
Medium
High

Moderate glycemic impact. Pairing with protein or fiber can help moderate blood sugar response.

How to flatten the spike

  • Pair with a side salad for added fiber
  • Eat protein portions first before rice or bread
  • The fiber content helps moderate blood sugar spikes

Compare & Substitute

NutrientGlazed DonutWaffle PlainWaffleCupcake
Calories375.4 kcal225 kcal112.5 kcal383 kcal
Carbs50.2 g24.9 g12.4 g41.6 g
Protein6.3 g5 g2.5 g5.8 g
Fat16.6 g11.7 g5.9 g21.5 g
Fiber1.2 g0.8 g0.4 g0.7 g
Sugar17.8 g4.6 g2.3 g23.8 g
Sodium93.3 mg250.2 mg125.1 mg164.5 mg
Cholesterol40.4 mg55 mg27.5 mg134 mg

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