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Limbu
  • Serving Size 100 Grams ( g)
  • Calories36.3 kcal
  • Carbs7.0 g (27.9 kcal)
  • Protein0.4 g (1.6 kcal)
  • Fats0.8 g (6.8 kcal)

Limbu recipe

Cooking time: 0 minutes

Serves: 1 persons

Ingredients
Lemon juice
100 Grams
Instructions
Nutrition Label

Limbu

  • Serving Size100 Grams ( g)
  • Calories36.3 kcal
  • Carbs7.0 g
  • Fiber0.0 g
  • Sugar2.6 g
  • Protein0.4 g
  • Fat0.8 g
  • Saturated fat0.2 g
  • Mono unsaturated fat0.1 g
  • Poly unsaturated fat0.3 g
  • Cholesterol0.0 mg
  • Sodium1.0 mg

Glycemic Index

15 Low
Low
Medium
High

Low glycemic impact from ingredients with naturally low GI values.

How to flatten the spike

  • Add a protein source like dal, paneer, or yogurt
  • Include healthy fats like nuts or a drizzle of olive oil

Compare & Substitute

NutrientLimbuBlack Tea ElimuttiElumichai karuppu theneer
Calories36.3 kcal1.8 kcal1.8 kcal
Carbs7 g0.3 g0.3 g
Protein0.4 g0 g0 g
Fat0.8 g0 g0 g
Fiber0 g0 g0 g
Sugar2.6 g0.1 g0.1 g
Sodium1 mg0 mg0 mg
Cholesterol0 mg0 mg0 mg

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