Looking for a Personalized Diet Plan?
Grinding
Firstly, in a mixi take cashew and blend to a fine powder. Sieve the cashew powder making sure there are no lumps. Keep aside.

Jeedi pappu katli is a good source of copper and manganese. HINT: Eat this in moderation as it is high in calories, sugar, and saturated fats.
Cooking time: 5 minutes
Serves: 9 persons
Low glycemic impact due to fat slowing carbohydrate absorption.
| Nutrient | Jeedi pappu katli | Besan ladoo | Besanche ladoo | Beson ladoo |
|---|---|---|---|---|
| Calories | 112.1 kcal | 140.6 kcal | 140.6 kcal | 140.6 kcal |
| Carbs | 8.2 g | 17.6 g | 17.6 g | 17.6 g |
| Protein | 2 g | 4 g | 4 g | 4 g |
| Fat | 7.9 g | 6 g | 6 g | 6 g |
| Fiber | 0.5 g | 1.8 g | 1.8 g | 1.8 g |
| Sugar | 5.6 g | 9.6 g | 9.6 g | 9.6 g |
| Sodium | 1.1 mg | 10.4 mg | 10.4 mg | 10.4 mg |
| Cholesterol | 8.1 mg | 10.1 mg | 10.1 mg | 10.1 mg |