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- Serving Size 100 Grams ( g)
- Calories25.9 kcal
- Carbs4.5 g (17.9 kcal)
- Protein1.4 g (5.7 kcal)
- Fats0.3 g (2.3 kcal)
Kamca Radicchio recipe
Cooking time: 0 minutes
Serves: 1 persons
Ingredients
Radicchio raw
100 Grams
Instructions
Nutrition Label
Kamca Radicchio
- Serving Size100 Grams ( g)
- Calories25.9 kcal
- Carbs4.5 g
- Fiber0.9 g
- Sugar0.6 g
- Protein1.4 g
- Fat0.3 g
- Saturated fat0.1 g
- Mono unsaturated fat0.0 g
- Poly unsaturated fat0.1 g
- Cholesterol0.0 mg
- Sodium22.0 mg
Also Known As
Glycemic Index
55 Medium
Moderate glycemic impact. Pairing with protein or fiber can help moderate blood sugar response.
How to flatten the spike
- Pair with a side salad for added fiber
- Add a protein source like dal, paneer, or yogurt
- Include healthy fats like nuts or a drizzle of olive oil
