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Cutting
Cut the mushroom and paneer into pieces. Chop the green chilies as well.

Kummagayala paneer curry is not only a rich source of high-quality protein, calcium but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12.
Cooking time: 20 minutes
Serves: 5 persons
Low glycemic impact due to protein and fat and fiber slowing carbohydrate absorption.
| Nutrient | Kummagayala paneer curry | Khumb Paneer Curry | Kumbalam Butter Masala | Mushroom butter masala |
|---|---|---|---|---|
| Calories | 156.4 kcal | 178.9 kcal | 175 kcal | 175 kcal |
| Carbs | 6.2 g | 5.6 g | 4.7 g | 4.7 g |
| Protein | 4.9 g | 5.6 g | 1.9 g | 1.9 g |
| Fat | 12.4 g | 14.9 g | 16.5 g | 16.5 g |
| Fiber | 2.5 g | 2.5 g | 2.8 g | 2.8 g |
| Sugar | 3.4 g | 2.9 g | 1.7 g | 1.7 g |
| Sodium | 211.9 mg | 254.1 mg | 255.7 mg | 255.7 mg |
| Cholesterol | 11.9 mg | 14.3 mg | 19.7 mg | 19.7 mg |