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Washing
Wash ginger and grate it finely.
- Serving Size 1 Glass (240 g)
- Calories26.9 kcal
- Carbs6.4 g (25.6 kcal)
- Protein0.1 g (0.4 kcal)
- Fats0.1 g (0.9 kcal)
Pink salt ginger detox water recipe
Pink salt ginger detox water is a low-calorie drink. HINT: This low caloric drink helps in providing hydration, boosts immunity, and aids in weight loss.
Cooking time: 10 minutes
Serves: 2 persons
Ingredients
Honey
1 Table Spoon
Lemon juice
2 Table Spoon
Ginger fresh
2.5 Grams
Water
500 Milliliter
Himalayan Pink Salt
0.5 Tea Spoon
Instructions
1
2
Boiling
Boil the water with grated ginger. Strain it in a glass. Let it cool down for a while. But do not turn it completely cold. Add all the other ingredients to it and mix.
3
Serving
Serve it luke warm.
Nutrition Label
Pink salt ginger detox water
- Serving Size1 Glass (240 g)
- Calories26.9 kcal
- Carbs6.4 g
- Fiber0.1 g
- Sugar5.7 g
- Protein0.1 g
- Fat0.1 g
- Saturated fat0.0 g
- Mono unsaturated fat0.0 g
- Poly unsaturated fat0.1 g
- Cholesterol0.0 mg
- Sodium104.1 mg
Glycemic Index
51 Low
Low glycemic impact from ingredients with naturally low GI values.
How to flatten the spike
- Add a protein source like dal, paneer, or yogurt
- Include healthy fats like nuts or a drizzle of olive oil
Compare & Substitute
| Nutrient | Pink salt ginger detox water | Lukewarm lemon water with ginger and honey | Aale Chaha | Ada Cha |
|---|---|---|---|---|
| Calories | 26.9 kcal | 24.6 kcal | 10.8 kcal | 10.8 kcal |
| Carbs | 6.4 g | 5.5 g | 2.6 g | 2.6 g |
| Protein | 0.1 g | 0.2 g | 0.1 g | 0.1 g |
| Fat | 0.1 g | 0.2 g | 0 g | 0 g |
| Fiber | 0.1 g | 0.1 g | 0.3 g | 0.3 g |
| Sugar | 5.7 g | 4.3 g | 2 g | 2 g |
| Sodium | 104.1 mg | 0.6 mg | 0.3 mg | 0.3 mg |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |
