Clearcals

Serving Size 1 Small Piece (30 g)
Calories84.3 kcal
Carbs10.1 g (40.4 kcal)
Protein1.7 g (6.8 kcal)
Fats4.1 g (37.1 kcal)

Rava Makkacholai Cutlet recipe

Name: Rava Makkacholai Cutlet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 15
Ingredients: 50 Grams of Corn raw; 60 Milliliter of Sunflower oil; 3 Table Spoon of Refined wheat flour; 100 Grams of Wheat semolina; 100 Grams of Carrot orange; 10 Grams of Chillies green - all varieties; 5 Grams of Garlic small clove; 50 Grams of Onion small; 2.5 Grams of Salt; 50 Grams of Bread crumbs

Rava Makkacholai Cutlet is a good source of vitamin E and an excellent source of beta carotene. HINT: Eat these snacks in moderation as they contain too many calories and trans fat.

Cooking time: 5 minutes

Serves: 15 persons

Ingredients

Corn raw

50 Grams

Sunflower oil

60 Milliliter

Refined wheat flour

3 Table Spoon

Wheat semolina

100 Grams

Carrot orange

100 Grams

Chillies green - all varieties

10 Grams

Garlic small clove

5 Grams

Onion small

50 Grams

Salt

2.5 Grams

Bread crumbs

50 Grams

Instructions

Boil the corn

Boil the corn and keep it aside.

Mix the ingredients

Heat oil in a pan, add garlic and saute for a min. Add in onions, chilies, and carrots and saute for a minutes Add in boiled corn and stir fry for few mins. Add in sooji, salt and mix well. Add in hot water and cook till it thickens. Remove it and cool it completely. Divide it into equal balls. Flatten it.

Make cutlets and deep fry them.

Mix flour with water to a smooth paste. Dip the cutlet in the mix and roll it in breadcrumbs. Put this in the fridge for 30 mins. Deep fry till golden. Serve hot.

Nutrition Label