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Boil water
For making this tulsi tea recipe, take a large utensil and put it up on the high flame. Add water and let it boil.
- Serving Size 1 Small Cup (100 g)
- Calories10.1 kcal
- Carbs2.2 g (8.9 kcal)
- Protein0.2 g (0.7 kcal)
- Fats0.1 g (0.5 kcal)
Tulasi Tea recipe
Tulasi Tea is rich in antioxidants, polyphenols, and flavonoids. HINT: It boosts immunity, protects against cough and flu, helps in lowering cholesterol levels, aids weight loss, promotes digestion, lowers blood pressure, and reduces stress.
Cooking time: 1 minutes
Serves: 2 persons
Ingredients
Raw basil
10 Grams
Honey
1 Tea Spoon
Lemon juice
1 Tea Spoon
Ginger fresh
2 Grams
Water
200 Milliliter
Instructions
1
2
Add in the spices and herbs
Now, add Indian basil leaves, chopped ginger, and let them boil for 10 minutes.
3
Strain the tulsi tea
Turn off the gas knob, strain, and serve tulsi tea hot with a dash of honey and lemon juice.
Nutrition Label
Tulasi Tea
- Serving Size1 Small Cup (100 g)
- Calories10.1 kcal
- Carbs2.2 g
- Fiber0.1 g
- Sugar1.9 g
- Protein0.2 g
- Fat0.1 g
- Saturated fat0.0 g
- Mono unsaturated fat0.0 g
- Poly unsaturated fat0.0 g
- Cholesterol0.0 mg
- Sodium0.4 mg
Also Known As
Glycemic Index
48 Low
Low glycemic impact from ingredients with naturally low GI values.
How to flatten the spike
- Add a protein source like dal, paneer, or yogurt
- Include healthy fats like nuts or a drizzle of olive oil
Compare & Substitute
| Nutrient | Tulasi Tea | Lukewarm lemon water with ginger and honey | Aale Chaha | Ada Cha |
|---|---|---|---|---|
| Calories | 10.1 kcal | 24.6 kcal | 10.8 kcal | 10.8 kcal |
| Carbs | 2.2 g | 5.5 g | 2.6 g | 2.6 g |
| Protein | 0.2 g | 0.2 g | 0.1 g | 0.1 g |
| Fat | 0.1 g | 0.2 g | 0 g | 0 g |
| Fiber | 0.1 g | 0.1 g | 0.3 g | 0.3 g |
| Sugar | 1.9 g | 4.3 g | 2 g | 2 g |
| Sodium | 0.4 mg | 0.6 mg | 0.3 mg | 0.3 mg |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |
