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Instructions
In a glass, squeeze lemon juice with a hand or glass lemon juicer reamer. Remove the seeds. Add lukewarm water and honey, stir and drink while warm.
- Serving Size 1 Glass (240 g)
- Calories48.7 kcal
- Carbs11.0 g (44.2 kcal)
- Protein0.2 g (1.0 kcal)
- Fats0.4 g (3.5 kcal)
Lukewarm lemon water with honey recipe
Lukewarm lemon water with honey is an excellent source of vitamin C. It aids in digestion and flushes out toxins.
Cooking time: 3 minutes
Serves: 0 persons
Ingredients
Honey
1 Tea Spoon
Lemon juice
2 Table Spoon
Water
100 Milliliter
Instructions
1
Nutrition Label
Lukewarm lemon water with honey
- Serving Size1 Glass (240 g)
- Calories48.7 kcal
- Carbs11.0 g
- Fiber0.0 g
- Sugar8.7 g
- Protein0.2 g
- Fat0.4 g
- Saturated fat0.1 g
- Mono unsaturated fat0.0 g
- Poly unsaturated fat0.2 g
- Cholesterol0.0 mg
- Sodium0.9 mg
Glycemic Index
42 Low
Low glycemic impact from ingredients with naturally low GI values.
How to flatten the spike
- Add a protein source like dal, paneer, or yogurt
- Include healthy fats like nuts or a drizzle of olive oil
Compare & Substitute
| Nutrient | Lukewarm lemon water with honey | Green tea with lemon and honey | Hadli nimbu ki chai | Haldi Limbu Chaha |
|---|---|---|---|---|
| Calories | 48.7 kcal | 19.6 kcal | 11.9 kcal | 11.9 kcal |
| Carbs | 11 g | 4 g | 2.7 g | 2.7 g |
| Protein | 0.2 g | 0.9 g | 0.1 g | 0.1 g |
| Fat | 0.4 g | 0 g | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g | 0.3 g | 0.3 g |
| Sugar | 8.7 g | 3.7 g | 2 g | 2 g |
| Sodium | 0.9 mg | 0.2 mg | 0.4 mg | 0.4 mg |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |
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