Clearcals

Serving Size 1 Medium Piece (40 g)
Calories83.9 kcal
Carbs8.0 g (32.2 kcal)
Protein1.7 g (6.8 kcal)
Fats5.0 g (44.9 kcal)

Bajra gajar kandha uttapam recipe

Name: Bajra gajar kandha uttapam
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 18
Ingredients: 150 Grams of Bajra; 50 Grams of Wheat semolina; 50 Grams of Capsicum green; 50 Grams of Tomato ripe local; 50 Grams of Carrot orange; 10 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 15 Grams of Curry leaves; 50 Grams of Onion small; 1 Tea Spoon of Mustard seeds; 15 Tea Spoon of Rice bran oil; 100 Milliliter of Water; 100 Milliliter of Curd; 1 Tea Spoon of Baking soda

Uttapam is a delicious and tasty recipe loaded with proteins,vitamins and minerals.The added vegetables helps in meeting the required fiber

Cooking time: 15 minutes

Serves: 18 persons

Ingredients

Bajra

150 Grams

Wheat semolina

50 Grams

Capsicum green

50 Grams

Tomato ripe local

50 Grams

Carrot orange

50 Grams

Chillies green - all varieties

10 Grams

Coriander leaves

10 Grams

Curry leaves

15 Grams

Onion small

50 Grams

Mustard seeds

1 Tea Spoon

Rice bran oil

15 Tea Spoon

Water

100 Milliliter

Curd

100 Milliliter

Baking soda

1 Tea Spoon

Instructions

Chop the vegetables

Rinse and then slice the onion, bell pepper & tomato ,carrot thinly. Also chop 1 green chili and some coriander leaves. On the same chopping board or tray, mix the veggies and keep aside.

Prepare the batter

Mix together bajra, semolina, and yogurt in a bowl. Add chopped veggies salt, mustard seeds, and sufficient water and whisk to make a semi thick batter.

Add baking soda

Add curry leaves and baking soda, mix well and rest for 5 minutes.

Cook the uttapam

Heat a nonstick pan and lightly brush it with oil. Pour a ladle of batter on the pan and gently spread to make a 4-5 inch circle. Pour some oil on the sides and let the uttapam cook until slightly browned. Flip and cook from the other side as well.

Serve it

Serve hot with chutney.

Nutrition Label