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Washing and shredding
Wash the cabbage thoroughly and shred it finely. Wash and chop the tomatoes as well.

Cabbage tomato salad is a good source of dietary fiber, lycopene, and an excellent source of beta carotene, lutein, vitamin C, and vitamin D. HINT: It helps in improving vision and boosting immunity.
Cooking time: 10 minutes
Serves: 3 persons
Low glycemic impact due to fat slowing carbohydrate absorption.
| Nutrient | Cabbage tomato salad | Cabbage salad | Kobichi salad | Muttali Salad |
|---|---|---|---|---|
| Calories | 39.3 kcal | 22.9 kcal | 22.9 kcal | 22.9 kcal |
| Carbs | 3.2 g | 3.4 g | 3.4 g | 3.4 g |
| Protein | 1.7 g | 1.5 g | 1.5 g | 1.5 g |
| Fat | 2.2 g | 0.4 g | 0.4 g | 0.4 g |
| Fiber | 3.3 g | 3.3 g | 3.3 g | 3.3 g |
| Sugar | 1 g | 1 g | 1 g | 1 g |
| Sodium | 168.1 mg | 195.8 mg | 195.8 mg | 195.8 mg |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |