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Chocolate syrup
  • Serving Size 1 Table Spoon (15 g)
  • Calories40.3 kcal
  • Carbs10.1 g (40.3 kcal)
  • Protein0.0 g (0.0 kcal)
  • Fats0.0 g (0.0 kcal)

Chocolate syrup recipe

Chocolate syrup is a high-calorie sweetener primarily composed of sugar, providing minimal to no essential nutrients. Its nutritional content typically includes carbohydrates from sugars and little to no protein or fat.

Cooking time: 1 minutes

Serves: 1 persons

Ingredients
Chocolate syrup
15 Grams
Instructions
Nutrition Label

Chocolate syrup

  • Serving Size1 Table Spoon (15 g)
  • Calories40.3 kcal
  • Carbs10.1 g
  • Fiber0.0 g
  • Sugar9.0 g
  • Protein0.0 g
  • Fat0.0 g
  • Saturated fat0.0 g
  • Mono unsaturated fat0.0 g
  • Poly unsaturated fat0.0 g
  • Cholesterol0.0 mg
  • Sodium22.5 mg

Glycemic Index

23 Low
Low
Medium
High

Low glycemic impact from ingredients with naturally low GI values.

How to flatten the spike

  • Add a protein source like dal, paneer, or yogurt
  • Include healthy fats like nuts or a drizzle of olive oil

Compare & Substitute

NutrientChocolate syrupChocodilla
Calories40.3 kcal46.9 kcal
Carbs10.1 g7.3 g
Protein0 g0.6 g
Fat0 g1.7 g
Fiber0 g0.4 g
Sugar9 g2.9 g
Sodium22.5 mg51.5 mg
Cholesterol0 mg3.2 mg

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