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Soaking
In a tablespoon of warm milk, soak saffron for 10 mins. Mix well after 10 mins and till you get the bright colour from saffron.

Lassi is a refreshing and soothing drink that is low in calories, high in probiotics, helps to soothe the digestive system.
Cooking time: 5 minutes
Serves: 1 persons
Low glycemic impact due to protein and fiber slowing carbohydrate absorption.
| Nutrient | Kungumappu Lassi | Aam lassi | Aam Pazham Rasam | Aam ras |
|---|---|---|---|---|
| Calories | 147.9 kcal | 168.8 kcal | 93.8 kcal | 93.8 kcal |
| Carbs | 15.1 g | 22.6 g | 17.6 g | 17.6 g |
| Protein | 6.8 g | 5.8 g | 1.3 g | 1.3 g |
| Fat | 6.7 g | 6.2 g | 2 g | 2 g |
| Fiber | 0.4 g | 1.8 g | 1.4 g | 1.4 g |
| Sugar | 5.2 g | 15.2 g | 16.1 g | 16.1 g |
| Sodium | 86.5 mg | 65.8 mg | 8.6 mg | 8.6 mg |
| Cholesterol | 22.9 mg | 16.2 mg | 0 mg | 0 mg |