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Makhaner Roti
  • Serving Size 1 Medium Piece (40 g)
  • Calories107.5 kcal
  • Carbs17.9 g (71.5 kcal)
  • Protein3.0 g (11.9 kcal)
  • Fats2.7 g (24.2 kcal)

Makhaner Roti recipe

Makhaner Roti/Butter roti is a good source of dietary fiber and an excellent source of vitamin D, selenium, and manganese. HINT: It helps strengthen bones and teeth.

Cooking time: 15 minutes

Serves: 10 persons

Ingredients
Butter
2 Table Spoon
Whole wheat flour
300 Grams
Salt
1 Grams
Water
100 Milliliter
Instructions
1
Dough preparation
Firstly in a mixing bowl, add the wheat flour. Add salt, melted butter, and mix well. Add water gradually and knead the flour. Knead it into a soft, smooth, and pliable dough. Cover the dough with a muslin cloth and rest it aside for about 15 minutes.
2
Making phulka
Divide the dough into small equal-sized portions. Take each portion and make round balls out of it. Use a rolling pin and board. Onto the board dust some wheat flour. Start rolling out the dough until we get a round or circular disc-like shaped roti.
3
Cooking
Heat the tawa/skillet. Take the roti in your hands and place it on the tawa. Cook the bottom side for few seconds on medium flame. When slight air bubbles appear at the top flip the roti and cook the other side very well. Immediately take the roti out on a plate.
4
Serving
Place the rotis on a plate. Serve hot with veg stir-fries or veg curries and dal.
Nutrition Label

Makhaner Roti

  • Serving Size1 Medium Piece (40 g)
  • Calories107.5 kcal
  • Carbs17.9 g
  • Fiber3.2 g
  • Sugar0.5 g
  • Protein3.0 g
  • Fat2.7 g
  • Saturated fat1.5 g
  • Mono unsaturated fat0.6 g
  • Poly unsaturated fat0.3 g
  • Cholesterol6.0 mg
  • Sodium54.9 mg

Also Known As

Butter roti Venna Rotti

Glycemic Index

51 Low
Low
Medium
High

Low glycemic impact due to fat and fiber slowing carbohydrate absorption.

How to flatten the spike

  • Add a protein source like dal, paneer, or yogurt
  • The fiber content helps moderate blood sugar spikes

Compare & Substitute

NutrientMakhaner RotiAlmondsButterLoni
Calories107.5 kcal7337.6 kcal110.1 kcal110.1 kcal
Carbs17.9 g0.6 g0 g0 g
Protein3 g8.6 g0.1 g0.1 g
Fat2.7 g811.2 g12.2 g12.2 g
Fiber3.2 g0 g0 g0 g
Sugar0.5 g0.6 g0 g0 g
Sodium54.9 mg6430 mg96.5 mg96.5 mg
Cholesterol6 mg2150 mg32.3 mg32.3 mg

Similar Recipes

Almonds Butter Loni Makhhan Phulka Venna Vennai Amaranth roti Bhakri Buckwheat roti Chapati with ghee Chapati Finger millet roti

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