Clearcals

Serving Size 1 Tea Spoon (5 g)
Calories15.6 kcal
Carbs0.4 g (1.5 kcal)
Protein0.1 g (0.4 kcal)
Fats1.5 g (13.7 kcal)

Mullanna Achchar recipe

Name: Mullanna Achchar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 102
Ingredients: 5 Milliliter of Lemon juice; 250 Grams of Radish round, white skin; 20 Grams of Chillies green - all varieties; 10 Grams of Curry leaves; 5 Grams of Garlic small clove; 5 Grams of Ginger fresh; 2 Grams of Asafoetida; 5 Grams of Chillies red; 1 Tea Spoon of Cumin seeds; 1 Tea Spoon of Fenugreek seeds; 1 Table Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 150 Milliliter of Rice bran oil; 1 Table Spoon of Salt; 2 Tea Spoon of Red chilli powder; 1 Tea Spoon of Fennel seeds

Mullanna Achchar is a good source of potassium, dietary fiber, manganese, vitamin C, vitamin K and an excellent source of vitamin D and vitamin E. HINT: Eat pickles in moderation as they contain high sodium.

Cooking time: 10 minutes

Serves: 102 persons

Ingredients

Lemon juice

5 Milliliter

Radish round, white skin

250 Grams

Chillies green - all varieties

20 Grams

Curry leaves

10 Grams

Garlic small clove

5 Grams

Ginger fresh

5 Grams

Asafoetida

2 Grams

Chillies red

5 Grams

Cumin seeds

1 Tea Spoon

Fenugreek seeds

1 Tea Spoon

Turmeric powder

1 Table Spoon

Mustard seeds

1 Tea Spoon

Rice bran oil

150 Milliliter

Salt

1 Table Spoon

Red chilli powder

2 Tea Spoon

Fennel seeds

1 Tea Spoon

Instructions

Washing

Take 250 grams of radish ,chop the edges and wash it.Chop it into fine slices

Preparation

Take a mixing bowl, add radish slices, red chili powder, turmeric powder, roasted fenugreek seeds powder, garlic paste, salt, fennel seeds, slit green chilies, sliced ginger, lemon juice and mix well. Adjust the lemon juice according to the taste.

Season it

Heat oil in a pan, add mustard seeds, cumin seeds, dried red chilies and fry until they stop spluttering. Add hing/asafoetida, curry leaves and turn off the heat Pour the seasoning over the pickle and mix well. Leave it for 2-3 hours and serve.

Nutrition Label