Clearcals

Serving Size 1 Small Cup (100 g)
Calories57.8 kcal
Carbs10.2 g (40.7 kcal)
Protein3.2 g (12.6 kcal)
Fats0.5 g (4.5 kcal)

Rajma Thakkali Ulliratchai recipe

Name: Rajma Thakkali Ulliratchai
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3
Ingredients: 30 Grams of Brown rajmah; 150 Grams of Tomato ripe local; 1 Tea Spoon of Lemon juice; 10 Grams of Chillies green - all varieties; 10 Grams of Mint leaves; 100 Grams of Onion small; 2 Grams of Salt; 2.5 Grams of chat masala

Rajma Thakkali Ulliratchai is a good source of dietary fiber, copper, alpha-carotene, lutein, and an excellent source of vitamin C and vitamin D. HINT: It helps in improving vision and boosting immunity.

Cooking time: 15 minutes

Serves: 3 persons

Ingredients

Brown rajmah

30 Grams

Tomato ripe local

150 Grams

Lemon juice

1 Tea Spoon

Chillies green - all varieties

10 Grams

Mint leaves

10 Grams

Onion small

100 Grams

Salt

2 Grams

chat masala

2.5 Grams

Instructions

Pressure cook the rajma

Soak the rajma overnight and pressure cook them with water for about 5 to 6 whistles. After 5 to 6 whistles, turn the heat to low and simmer for another 20 minutes.Allow the pressure to release naturally. The rajma should be soft and cooked. If there was is any water, drain the excess water and keep the rajma aside.

Chop the veggies

Wash and chop the vegetables finely. Into a mixing bowl, add the cooked rajma, onions, tomatoes, green chilli, chaat masala powder, salt, mint leaves and lemon juice.

Serve it

Mix well to combine the rajma salad. Check the salt and adjust to taste. Serve chilled.

Nutrition Label