Clearcals

Serving Size 1 Small Cup (100 g)
Calories499.2 kcal
Carbs35.6 g (142.2 kcal)
Protein9.8 g (39.1 kcal)
Fats35.3 g (317.8 kcal)

Ularndha Pazhangal Halwa recipe

Name: Ularndha Pazhangal Halwa
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 5
Ingredients: 50 Grams of Fig dried; 4 Table Spoon of Ghee clarified butter; 5 Table Spoon of Sugar; 50 Grams of Dates processed; 1 Grams of Cardamom green; 50 Grams of Almond; 50 Grams of Cashew nut; 50 Grams of Pistachio nuts; 50 Grams of Walnut; 1 Table Spoon of Whole buffalo milk; 50 Grams of Khoa

Dry fruits halwa/Ularndha Pazhangal Halwa is a good source of dietary fiber, protein, potassium, calcium, vitamin A, beta carotene, zinc, thiamine, vitamin B6, vitamin K, and an excellent source of vitamin D, phosphorus, magnesium, copper, selenium, manganese, biotin, and vitamin E. HINT: Eat this dessert in moderation as it contains high sugar and saturated fat.

Cooking time: 15 minutes

Serves: 5 persons

Ingredients

Fig dried

50 Grams

Ghee clarified butter

4 Table Spoon

Sugar

5 Table Spoon

Dates processed

50 Grams

Cardamom green

1 Grams

Almond

50 Grams

Cashew nut

50 Grams

Pistachio nuts

50 Grams

Walnut

50 Grams

Whole buffalo milk

1 Table Spoon

Khoa

50 Grams

Instructions

Grinding

Pulse the nuts in the chopper to get a roughly chopped mixture. Keep the nuts aside. Blend the finely chopped dates and figs with 1 tablespoon of milk and ghee until smooth.

Cooking

Add ghee to a preheated pan and add the nuts, dates, and figs paste to the pan. Saute the dry fruit halwa until it gets well combined for 4 to 5 minutes. Now add khoya, cardamom powder, sugar. Cook on low heat till the halwa turns brown and starts to leave ghee from the sides. Keep stirring continuously during this process.

Serving

Transfer it into serving bowls and serve.

Nutrition Label