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Chicken is rich in protein – It's a great source of lean, low-fat protein with high nutritional value that contributes to muscle growth and development. This recipe is packed with vitamins and minerals. The goodness of vegetables makes it a preferred choice to be included in the meal plan.
Cooking time: 15 minutes
Serves: 6 persons
Low glycemic impact due to protein and fat and fiber slowing carbohydrate absorption.
| Nutrient | Chicken Muttali Fried Rice | Anda Fried Rice | Anda Lehsun Fried Rice | Andi Bhatiche Tallaale Bhat |
|---|---|---|---|---|
| Calories | 245.3 kcal | 198.8 kcal | 198.1 kcal | 198.8 kcal |
| Carbs | 25.7 g | 28.5 g | 28.4 g | 28.5 g |
| Protein | 8.5 g | 5.8 g | 5.8 g | 5.8 g |
| Fat | 12 g | 6.9 g | 6.8 g | 6.9 g |
| Fiber | 2.3 g | 2.6 g | 2.7 g | 2.6 g |
| Sugar | 0.9 g | 1 g | 1 g | 1 g |
| Sodium | 344.9 mg | 382.3 mg | 379.5 mg | 382.3 mg |
| Cholesterol | 64.3 mg | 61 mg | 60.4 mg | 61 mg |