Clearcals

Serving Size 1 Glass (240 g)
Calories66.7 kcal
Carbs14.0 g (55.9 kcal)
Protein1.5 g (5.9 kcal)
Fats0.5 g (4.8 kcal)

Gajar Santara Ras recipe

Name: Gajar Santara Ras
Prep time: 5 min
Yield: 1
Ingredients: 100 Grams of Orange raw; 1 Table Spoon of Lemon juice; 100 Grams of Carrot orange; 100 Milliliter of Water

Gajar Santara Ras is a good source of dietary fiber, potassium, and an excellent source of alpha-carotene, beta carotene, and vitamin C. It helps in improving eye health and boosts immunity.

Cooking time: 5 minutes

Serves: 1 persons

Ingredients

Orange raw

100 Grams

Lemon juice

1 Table Spoon

Carrot orange

100 Grams

Water

100 Milliliter

Instructions

Washing

Wash the carrot oranges and lemon and pat dry them.

Preparation

To prepare this healthy and delicious juice, remove the peel and separate each section of oranges, cut open them to remove seeds. Cut the carrots into chunks. Squeeze the lemon and keep the juice ready

Grinding

Now, take a mixer jar and add carrots, oranges, and lemon juice. Blend this mix together till it has a smooth consistency using the required amount of water.

Serving

Finally, pour the prepared juice into a serving glass, garnish it and serve immediately as a refreshing beverage.

Nutrition Label