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Washing
Wash the carrots, apple, and ginger. Pat dry them.

Gajar seb adrak ka juice is a good source of dietary fiber, vitamin C, vitamin D, and an excellent source of beta carotene. It helps detoxify your body and aids in digestion.
Cooking time: 10 minutes
Serves: 1 persons
Low glycemic impact from ingredients with naturally low GI values.
| Nutrient | Gajar seb adrak ka juice | Apple carrot ginger honey infused water | Apple Kerat Inji Mattum Mathura Neer | Seb Gajar Adrak Shahad ka Pani |
|---|---|---|---|---|
| Calories | 64.4 kcal | 17.6 kcal | 17.6 kcal | 17.6 kcal |
| Carbs | 13.6 g | 4 g | 4 g | 4 g |
| Protein | 0.9 g | 0.2 g | 0.2 g | 0.2 g |
| Fat | 0.7 g | 0.1 g | 0.1 g | 0.1 g |
| Fiber | 4.2 g | 0.7 g | 0.7 g | 0.7 g |
| Sugar | 8.8 g | 3.2 g | 3.2 g | 3.2 g |
| Sodium | 34.9 mg | 5.9 mg | 5.9 mg | 5.9 mg |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |