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Inippu Elumichai Pachai Draksha Pudhina Inthu Thanneer is a good source of vitamin C. HINT: This low caloric drink helps in controlling appetite, provides hydration, boosts immunity, prevents heartburn, and aids in weight loss.
Cooking time: 120 minutes
Serves: 4 persons
Moderate glycemic impact. Pairing with protein or fiber can help moderate blood sugar response.
| Nutrient | Inippu Elumichai Pachai Draksha Pudhina Inthu Thanneer | Aaku Draksha | Angoor Hare | Drakshe |
|---|---|---|---|---|
| Calories | 9.8 kcal | 52.1 kcal | 52.1 kcal | 52.1 kcal |
| Carbs | 1.9 g | 11.8 g | 11.8 g | 11.8 g |
| Protein | 0.3 g | 0.6 g | 0.6 g | 0.6 g |
| Fat | 0.1 g | 0.3 g | 0.3 g | 0.3 g |
| Fiber | 0.6 g | 1.3 g | 1.3 g | 1.3 g |
| Sugar | 1.4 g | 9.6 g | 9.6 g | 9.6 g |
| Sodium | 1.1 mg | 2 mg | 2 mg | 2 mg |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |