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Sweet lime green grapes mint infused water
  • Serving Size 1 Glass (240 g)
  • Calories9.8 kcal
  • Carbs1.9 g (7.7 kcal)
  • Protein0.3 g (1.4 kcal)
  • Fats0.1 g (0.7 kcal)

Sweet lime green grapes mint infused water recipe

Sweet lime green grapes mint infused water is a good source of vitamin C. HINT: This low caloric drink helps in controlling appetite, provides hydration, boosts immunity, prevents heartburn, and aids in weight loss.

Cooking time: 120 minutes

Serves: 4 persons

Ingredients
Grapes seedless round green
50 Grams
Sweet lime pulp
50 Grams
Mint leaves
20 Grams
Water
1000 Milliliter
Instructions
1
Preparation
Wash and cut the sweet lime, mint leaves and keep them aside. Wash green grapes and keep them aside.
2
Method 1 (Using fruit or vegetable Infuser water bottle)
Place the fruit pieces, mint leaves in the infusing tube and close the lid. Fill 3/4 of the bottle with water, place the infusing tube in it. Close the lid of the bottle tightly and shake it. Keep aside to infuse for 2 to 3 hours.
3
Method 2 (Using glass jar or pitcher)
Put the fruit along with water in the jar or pitcher and allow them to infuse for 2 to 3 hours.
4
Serving
Drinking six to eight glasses per day can boost health.
Nutrition Label

Sweet lime green grapes mint infused water

  • Serving Size1 Glass (240 g)
  • Calories9.8 kcal
  • Carbs1.9 g
  • Fiber0.6 g
  • Sugar1.4 g
  • Protein0.3 g
  • Fat0.1 g
  • Saturated fat0.0 g
  • Mono unsaturated fat0.0 g
  • Poly unsaturated fat0.0 g
  • Cholesterol0.0 mg
  • Sodium1.1 mg

Glycemic Index

55 Medium
Low
Medium
High

Moderate glycemic impact. Pairing with protein or fiber can help moderate blood sugar response.

How to flatten the spike

  • Pair with a side salad for added fiber
  • Add a protein source like dal, paneer, or yogurt
  • Include healthy fats like nuts or a drizzle of olive oil

Compare & Substitute

NutrientSweet lime green grapes mint infused waterAaku DrakshaAngoor HareDrakshe
Calories9.8 kcal52.1 kcal52.1 kcal52.1 kcal
Carbs1.9 g11.8 g11.8 g11.8 g
Protein0.3 g0.6 g0.6 g0.6 g
Fat0.1 g0.3 g0.3 g0.3 g
Fiber0.6 g1.3 g1.3 g1.3 g
Sugar1.4 g9.6 g9.6 g9.6 g
Sodium1.1 mg2 mg2 mg2 mg
Cholesterol0 mg0 mg0 mg0 mg

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