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Chicken is a great source of lean, low-fat protein with high nutritional value that contribute to muscle growth and development.Chicken keema cutlet is a high protein recipe which can be taken as a snack.
Cooking time: 10 minutes
Serves: 41 persons
Moderate glycemic impact. Pairing with protein or fiber can help moderate blood sugar response.
| Nutrient | Kombdi Keema Cutlet | Mattan Kima Katlet | Mutton keema cutlet | Anda Keema Curry |
|---|---|---|---|---|
| Calories | 70.5 kcal | 72.1 kcal | 72.1 kcal | 145.2 kcal |
| Carbs | 2.7 g | 2.1 g | 2.1 g | 2.6 g |
| Protein | 4 g | 3.2 g | 3.2 g | 11.6 g |
| Fat | 4.8 g | 5.6 g | 5.6 g | 9.8 g |
| Fiber | 0.3 g | 0.3 g | 0.3 g | 1.4 g |
| Sugar | 0.2 g | 0.2 g | 0.2 g | 0.7 g |
| Sodium | 91.1 mg | 42.6 mg | 42.6 mg | 191.2 mg |
| Cholesterol | 22.2 mg | 19.3 mg | 19.3 mg | 74.4 mg |