Clearcals

Serving Size 1 Small Piece (30 g)
Calories79.1 kcal
Carbs12.3 g (49.1 kcal)
Protein3.9 g (15.7 kcal)
Fats1.6 g (14.3 kcal)

Korra Gandharva Paniyaram recipe

Name: Korra Gandharva Paniyaram
Prep time: 180 min
Cook time: 30 min
Total time: 210 min
Yield: 14
Ingredients: 50 Grams of Bengal gram dal; 50 Grams of Black gram dal; 50 Grams of Green gram dal; 50 Grams of Red gram dal; 5 Grams of Garlic big clove; 10 Grams of Chillies red; 1 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 100 Milliliter of Water; 1 Tea Spoon of Fennel seeds; 100 Grams of Foxtail millet

Korra Gandharva Paniyaram/Foxtail millet paniyaram a soft puff of dals and millet is a healthy treat due to its lightness and its nutritional content. It contains no cholesterol, no fat, and no saturated fat. HINT: It helps in lowering cholesterol and is good for digestion.

Cooking time: 180 minutes

Serves: 14 persons

Ingredients

Bengal gram dal

50 Grams

Black gram dal

50 Grams

Green gram dal

50 Grams

Red gram dal

50 Grams

Garlic big clove

5 Grams

Chillies red

10 Grams

Rice bran oil

1 Table Spoon

Salt

1 Tea Spoon

Water

100 Milliliter

Fennel seeds

1 Tea Spoon

Foxtail millet

100 Grams

Instructions

Soaking

Soak the foxtail millet along with all dals for at least 3 hours.

Grinding

Grind the soaked millet and dal with dry red chilies, fennel seeds, garlic cloves with enough water, and salt into a bit coarse paste.Keep aside the batter for an hour or two at room temperature.

Cooking

Heat the kuzhi paniyaram pan on medium heat, pour few drops of oil and pour a ladle of the batter. Cook slowly and turn on both sides until it is well cooked. Don't cook on high flame.

Serving

Serve hot with spicy coconut chutney or onion chutney.

Nutrition Label