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Heat oil
Heat the oil in a pan.
- Serving Size 1 Small Cup (100 g)
- Calories385.5 kcal
- Carbs18.7 g (74.6 kcal)
- Protein6.2 g (24.9 kcal)
- Fats31.8 g (285.9 kcal)
Mccain potato cheese shotz recipe
Consumption of deep-fried foods on a regular basis leads to weight gain, an increase in the production of high cholesterol, atherosclerosis (thickening of artery walls), and strokes.
Cooking time: 1 minutes
Serves: 1 persons
Ingredients
Rice bran oil
30 Milliliter
Mccain potato cheese shotz
100 Grams
Instructions
1
2
Fry the patties
Cut open the pack of cheese shotz. Deep fry them in oil until they turn golden brown
3
Serve it
Serve hot with sauce.
Nutrition Label
Mccain potato cheese shotz
- Serving Size1 Small Cup (100 g)
- Calories385.5 kcal
- Carbs18.7 g
- Fiber0.0 g
- Sugar3.6 g
- Protein6.2 g
- Fat31.8 g
- Saturated fat9.9 g
- Mono unsaturated fat9.1 g
- Poly unsaturated fat8.1 g
- Cholesterol0.0 mg
- Sodium0.0 mg
Glycemic Index
30 Low
Low glycemic impact due to protein and fat and fiber slowing carbohydrate absorption.
How to flatten the spike
- Eat protein portions first before rice or bread
- The fiber content helps moderate blood sugar spikes
Compare & Substitute
| Nutrient | Mccain potato cheese shotz | Ari bran oil | Arisi Bran Ennai | Rice bran oil |
|---|---|---|---|---|
| Calories | 385.5 kcal | 45 kcal | 45 kcal | 45 kcal |
| Carbs | 18.7 g | 0 g | 0 g | 0 g |
| Protein | 6.2 g | 0 g | 0 g | 0 g |
| Fat | 31.8 g | 5 g | 5 g | 5 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
| Sugar | 3.6 g | 0 g | 0 g | 0 g |
| Sodium | 0 mg | 0 mg | 0 mg | 0 mg |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |
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