Clearcals

Serving Size 1 Small Cup (100 g)
Calories41.0 kcal
Carbs4.5 g (17.9 kcal)
Protein2.1 g (8.5 kcal)
Fats1.6 g (14.6 kcal)

Hung curd with veggies recipe

Name: Hung curd with veggies
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: 1 Tea Spoon of Celery raw; 50 Grams of Cucumber raw; 50 Grams of Capsicum green; 50 Grams of Carrot orange; 0.5 Tea Spoon of Chillies green - all varieties; 25 Grams of Onion small; 0.5 Tea Spoon of Salt; 150 Milliliter of Curd

Hung curd with veggies is a good source of probiotics, alpha-carotene and an excellent source of beta carotene, vitamin C. HINT: It helps improve digestion and boosts immunity.

Cooking time: 10 minutes

Serves: 3 persons

Ingredients

Celery raw

1 Tea Spoon

Cucumber raw

50 Grams

Capsicum green

50 Grams

Carrot orange

50 Grams

Chillies green - all varieties

0.5 Tea Spoon

Onion small

25 Grams

Salt

0.5 Tea Spoon

Curd

150 Milliliter

Instructions

Wash the vegetables

Wash and chop the vegetables

Remove the water

Place the curd in a muslin cloth, tie it, and hung it so that all the water is drained out.

Mix the vegetables

Now take the curd in a bowl, add all the chopped vegetables, celery, salt. Mix this dip well and serve it chilled.

Nutrition Label