Clearcals

Serving Size 1 Glass (240 g)
Calories52.9 kcal
Carbs10.1 g (40.3 kcal)
Protein2.2 g (8.7 kcal)
Fats0.4 g (3.9 kcal)

Kali Broccoli ani Naspati Ras recipe

Name: Kali Broccoli ani Naspati Ras
Prep time: 5 min
Yield: 1
Ingredients: 100 Grams of Broccoli raw; 100 Grams of Pear; 1 Grams of Salt; 150 Milliliter of Water

Kali Broccoli ani Naspati Ras is a good source of dietary fiber, vitamin B6, folate, lutein, zeaxanthin, and an excellent source of vitamin C. It helps boost immunity and aids in digestion.

Cooking time: 5 minutes

Serves: 1 persons

Ingredients

Broccoli raw

100 Grams

Pear

100 Grams

Salt

1 Grams

Water

150 Milliliter

Instructions

Washing

Wash the broccoli and pear thoroughly under running water.

Preparation

To prepare this healthy and delicious juice, cut the broccoli and pear into small pieces.

Grinding

Now, take a mixer jar and add the ingredients and black salt. Blend this mix together till it has a smooth consistency using the required amount of water.

Serving

Finally, pour the prepared juice into the serving glass, garnish it and serve immediately as a refreshing beverage.

Nutrition Label