Clearcals

Serving Size 1 Medium Piece (40 g)
Calories80.2 kcal
Carbs1.3 g (5.1 kcal)
Protein6.3 g (25.1 kcal)
Fats5.6 g (50.0 kcal)

Kombda Talalela Bhaat recipe

Name: Kombda Talalela Bhaat
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 15
Ingredients: 500 Grams of Chicken poultry thigh skinless; 2 Tea Spoon of Rice bran oil; 5 Grams of Salt; 50 Grams of Curd; 1 Table Spoon of Ginger garlic paste; 1 Table Spoon of Garam masala powder; 5 Grams of Cumin powder; 2 Tea Spoon of Black pepper powder; 1 Table Spoon of Red chilli powder; 2 Tea Spoon of Coriander powder

Kombda Talalela Bhaat is a good source of dietary fiber, vitamin B5, vitamin B6, biotin, phosphorus, magnesium, copper, manganese, and an excellent source of protein, selenium, niacin. HINT: It helps strengthen muscles and boost immunity.

Cooking time: 20 minutes

Serves: 15 persons

Ingredients

Chicken poultry thigh skinless

500 Grams

Rice bran oil

2 Tea Spoon

Salt

5 Grams

Curd

50 Grams

Ginger garlic paste

1 Table Spoon

Garam masala powder

1 Table Spoon

Cumin powder

5 Grams

Black pepper powder

2 Tea Spoon

Red chilli powder

1 Table Spoon

Coriander powder

2 Tea Spoon

Instructions

Clean the chicken

Wash the chicken pieces thoroughly under running water. Pat dry and keep aside in a strainer till the water drains out.

Preparation

Now, in a large bowl, combine all the ingredients together until well blended.

Marinate the chicken

Now add the chicken pieces and apply the masala mixture all over them. Cover and refrigerate for at least 8 hours.

Fry the pieces

Now heat oil in a deep fry pan to shallow fry the pieces one by one, keeping the flame low. Drain the fried pieces and place them on an absorbent paper to remove excess oil.

Serve

Serve hot with salad or home made dip.

Nutrition Label