Clearcals

Serving Size 1 Small Cup (100 g)
Calories255.8 kcal
Carbs21.7 g (86.8 kcal)
Protein2.4 g (9.8 kcal)
Fats17.7 g (159.2 kcal)

Urulaikkizhangu Vetjas recipe

Name: Urulaikkizhangu Vetjas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 250 Grams of Potato; 2 Table Spoon of Refined wheat flour; 50 Milliliter of Rice bran oil; 1 Tea Spoon of Salt; 1 Tea Spoon of Red chilli powder; 1 Tea Spoon of chat masala

Urulaikkizhangu Vetjas are a good source of copper, vitamin B6, vitamin C, vitamin K . It is an excellent source of vitamin E. HINT: Do not consume it in excess amounts as it contains high sodium and saturated fat.

Cooking time: 10 minutes

Serves: 3 persons

Ingredients

Potato

250 Grams

Refined wheat flour

2 Table Spoon

Rice bran oil

50 Milliliter

Salt

1 Tea Spoon

Red chilli powder

1 Tea Spoon

chat masala

1 Tea Spoon

Instructions

Peel and slice potatoes

Peel the potatoes, slice them into half first, then slice each half lengthwise into 4 equally sized wedges to cook uniformly.

Add spices

In a bowl, take all-purpose flour, red chilly powder, chat masala powder, and salt. Mix it very well. Toss the potato slices in the spicy flour mixture to coat them evenly.

Fry the slices

In a medium-sized Kadai on high heat, heat the oil. When it starts smoking, add the slices in small batches. Fry until golden and transfer onto a paper napkin. Repeat with the rest of the slices. Sprinkle with salt and chili powder and let it cool. Serve immediately.

Nutrition Label