Clearcals

Serving Size 1 Small Piece (30 g)
Calories81.0 kcal
Carbs13.8 g (55.4 kcal)
Protein2.4 g (9.6 kcal)
Fats1.8 g (16.1 kcal)

Bhuni Hui Bahuanaj Chakli recipe

Name: Bhuni Hui Bahuanaj Chakli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 13
Ingredients: 100 Grams of Raw oats; 50 Grams of Whole wheat flour; 2 Table Spoon of Black gram dal; 5 Grams of Chillies green - all varieties; 5 Grams of Ginger fresh; 1 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 100 Milliliter of Water; 50 Grams of Rice flour; 50 Grams of Ragi flour

Bhuni Hui Bahuanaj Chakli is a good source of selenium and vitamin D. HINT: It helps strengthen bones and reduce the risk of heart disease.

Cooking time: 10 minutes

Serves: 13 persons

Ingredients

Raw oats

100 Grams

Whole wheat flour

50 Grams

Black gram dal

2 Table Spoon

Chillies green - all varieties

5 Grams

Ginger fresh

5 Grams

Rice bran oil

1 Table Spoon

Salt

1 Tea Spoon

Water

100 Milliliter

Rice flour

50 Grams

Ragi flour

50 Grams

Instructions

Grinding

Grind chilies and ginger together into a fine paste. Keep aside.

Dry roast the flour

Dry roast oats in a pan for 3-4 minutes. Cool and then powder fine in a mixer. Mix all the flours and sieve them together. Add salt, cumin seeds, ginger, and chili paste to the flour.

Prepare the dough

Heat a tablespoon of oil and add it to the flour. With required water knead the flour into a soft dough. Keep the dough to rest for about half an hour.

Make murrukus

Make the shape of chaklis using the chakli maker, place them on the baking tray and bake in the preheated oven at 180°C for 15 to 20 minutes. Remove the chaklis from oven.

Serve it

Store in an airtight container and relish the murukku whenever you wish.

Nutrition Label