Clearcals

Serving Size 1 Medium Cup (200 g)
Calories123.0 kcal
Carbs13.6 g (54.3 kcal)
Protein1.8 g (7.3 kcal)
Fats6.8 g (61.4 kcal)

Dudhi Bhopalyachi soup recipe

Name: Dudhi Bhopalyachi soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 100 Grams of Potato; 10 Grams of Ghee clarified butter; 100 Grams of Elongate bottle gourd; 10 Grams of Coriander leaves; 50 Grams of Onion small; 2.5 Grams of Salt; 150 Milliliter of Water; 2 Grams of Black pepper powder

Dudhi Bhopalyachi soup is quick, filling, rich and creamy soup that can be prepared instantly with just a handful of ingredients. Bottle gourd is high in water content and is rich source of vitamin C, K and calcium.

Cooking time: 10 minutes

Serves: 2 persons

Ingredients

Potato

100 Grams

Ghee clarified butter

10 Grams

Elongate bottle gourd

100 Grams

Coriander leaves

10 Grams

Onion small

50 Grams

Salt

2.5 Grams

Water

150 Milliliter

Black pepper powder

2 Grams

Instructions

Washing

Wash the vegetables thoroughly.

Chopping

Peel the vegetables and chop them into fine cubes .Remove seeds from bottle gourd.

Pressure Cooking

Pressure cook chopped vegetables by adding salt, water and pepper for 10 minutes until tender.

Cooling

Remove from flame and let it cool completely.

Blending

Blend it in a blender until it forms a smooth paste.

Simmering

Transfer the mixture to same non stick pan and let it simmer by adding more water, add ghee on the top and stir well.

Serving

Serve hot by transferring to serving bowl, garnished with coriander leaves.

Nutrition Label