Clearcals

Serving Size 1 Medium Piece (40 g)
Calories183.1 kcal
Carbs12.3 g (49.1 kcal)
Protein0.9 g (3.7 kcal)
Fats14.5 g (130.2 kcal)

Finger millet appam recipe

Name: Finger millet appam
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 18
Ingredients: 2 Tea Spoon of Coconut oil; 200 Grams of Banana ripe montham; 60 Grams of Coconut kernel fresh; 60 Grams of Jaggery cane; 0.5 Tea Spoon of Salt; 100 Milliliter of Water; 60 Grams of Rice flour; 240 Grams of Ragi flour; 1 Grams of Baking soda; 0.25 Tea Spoon of Dried ginger powder

Appam is a popular South Indian crepe or pancake which is typically prepared from yeast-fermented dosa batter with coconut. It is a popular morning breakfast or brunch recipe eaten with vegetable stew or sweetened coconut milk.

Cooking time: 20 minutes

Serves: 18 persons

Ingredients

Coconut oil

2 Tea Spoon

Banana ripe montham

200 Grams

Coconut kernel fresh

60 Grams

Jaggery cane

60 Grams

Salt

0.5 Tea Spoon

Water

100 Milliliter

Rice flour

60 Grams

Ragi flour

240 Grams

Baking soda

1 Grams

Dried ginger powder

0.25 Tea Spoon

Instructions

Blend the ingredients

In a mixer or blender, take all the ingredients except coconut oil.Blend till smooth. Blend till you get a smooth consistency. Don't over do. Now pour the appam batter in a bowl and allow to rest for 15 minutes.

Prepare the appam

Heat a paniyaram chatti or appe pan. Add ½ to 1 teaspoon coconut oil in each mould. Instead of coconut oil you can also use ghee.

Prepare the appams

With a wooden/bamboo stick or skewer, turn over the appams which have become golden. Do this for the appams which have become golden. When the rest of the appams are golden, turn them over too and cook all of them till crisp and golden.

Serve hot

Even flip them once or twice back in the same mould for even cooking.Serve hot

Nutrition Label