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Kobi Kakdi Limbu Ras
  • Serving Size 1 Glass (240 g)
  • Calories33.2 kcal
  • Carbs5.9 g (23.7 kcal)
  • Protein1.8 g (7.0 kcal)
  • Fats0.3 g (2.5 kcal)

Kobi Kakdi Limbu Ras recipe

Kobi Kakdi Limbu Ras is a good source of dietary fiber, potassium, biotin and an excellent source of vitamin C. It improves digestion and boosts immunity.

Cooking time: 5 minutes

Serves: 1 persons

Ingredients
Green cabbage
100 Grams
Cucumber, green, short
100 Grams
Sweet lime pulp
50 Grams
Salt
1 Grams
Water
100 Milliliter
Instructions
1
Washing
Wash the cabbage, cucumber, and sweet lime. Pat dry them.
2
Preparation
To prepare this healthy and delicious juice, chop the cabbage and cucumber. Remove the peel and separate each section of sweet lime, cut open them to remove seeds.
3
Grinding
Now, take a mixer jar and add cabbage, cucumber, sweet lime and honey. Blend this mix together till it has a smooth consistency using the required amount of water.
4
Serving
Finally, pour the prepared juice into the serving glass, garnish it and serve immediately as a refreshing beverage.
Nutrition Label

Kobi Kakdi Limbu Ras

  • Serving Size1 Glass (240 g)
  • Calories33.2 kcal
  • Carbs5.9 g
  • Fiber4.0 g
  • Sugar2.0 g
  • Protein1.8 g
  • Fat0.3 g
  • Saturated fat0.1 g
  • Mono unsaturated fat0.0 g
  • Poly unsaturated fat0.1 g
  • Cholesterol0.0 mg
  • Sodium283.5 mg

Glycemic Index

25 Low
Low
Medium
High

Low glycemic impact from ingredients with naturally low GI values.

How to flatten the spike

  • Add a protein source like dal, paneer, or yogurt
  • Include healthy fats like nuts or a drizzle of olive oil

Compare & Substitute

NutrientKobi Kakdi Limbu RasCucumber cabbage bean sprouts saladCucumber saladIlaneer Puliyankay
Calories33.2 kcal27.7 kcal16.2 kcal25.6 kcal
Carbs5.9 g4.4 g2.8 g5.2 g
Protein1.8 g2.1 g0.8 g0.8 g
Fat0.3 g0.2 g0.2 g0.2 g
Fiber4 g2.1 g2.1 g2.1 g
Sugar2 g2.3 g0.2 g3.4 g
Sodium283.5 mg197.4 mg6 mg1 mg
Cholesterol0 mg0 mg0 mg0 mg

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