Track your nutrition and health goals

By Dr. Krishna Athmakuri, Co-Founder & CEO, Clearcals | Updated: August, 2026
One-size-fits-all doesn't work for health. Hint Premium puts expert guidance, personalised planning, and science-backed tools in your hands every day — with a real dietitian behind the plan, not just an algorithm.
Hint Premium is the top tier of the Hint app: everything in the free tier (AI insights, the 300+ workout library, custom recipes, and automatic sync via Apple Health on iOS or Google Health Connect on Android) and everything in Hint Pro (personalised diet plan, weekly/monthly insights, trend charts), plus one thing neither of those includes — unlimited human dietitian support.
At the heart of Hint Premium is unlimited 1-on-1 access to experienced, verified dietitians, reachable anytime through the app — whether you need to adjust your meal plan, ask about symptoms, or need a push to stay on track.
These aren't generic consultations. Your dietitian factors in your health history, medications, lab reports, eating preferences, and daily routine to build and continually refine your plan.
Your Hint Premium plan isn't a static PDF. It's built specifically for your body and goal — losing 10 kg, building muscle, managing PCOS, or improving cholesterol and thyroid levels — accounting for your age, weight, height, activity, food habits, medical conditions, allergies, and preferences. When life changes (travel, festivals, a new health update), your dietitian updates the plan accordingly.
Plus everything already free on every plan — the 300+ workout library with guided videos, AI insights after every meal, the custom recipe builder, and automatic sync via Apple Health or Google Health Connect — so nothing you already use disappears when you upgrade.
With Hint Premium, you get the intelligence of the app and the accountability of a real expert.
Hint Premium is especially suited to people managing:
Instead of piecing together advice from scattered sources, you get a dietitian who listens, educates, and builds a plan specific to your body.
Good fit if you:
Not the best fit if you:
"Hint team helped in my weight loss journey. I lost around 7 kgs in a span of six months. Especially Dt. Asfia helped throughout my journey... I got a lot of confidence and felt very light in my body." — Lakshmi Tarani
"The team Clearcals has been really helpful in my weight loss journey. Dt. Asfia has formulated my diet... I have achieved a weight loss of 8 kgs and controlled my thyroid levels. I am off medicines now." — Lakshmi Das
"Being my first experience with a dietitian, I found Dt. Asfia Fatima to be inquisitive of my goals and able to draw knowledge from wide sources of information. I left feeling heard and understood with actionable steps." — Sohil Bhai Ver
Purchase any Garmin watch from the Clearcals Store and get 1 month of Hint Premium (worth ₹1,999) free — including unlimited dietitian consultations. If your Garmin syncs to Garmin Connect, and Garmin Connect is linked to Apple Health (iOS) or Google Health Connect (Android), your workouts flow into Hint automatically.
Already past onboarding? Head to the Plans tab and tap the Hint Premium badge anytime.
What do I get with Hint Premium that I don't get with Hint Pro? Unlimited 1-on-1 consultations with a qualified dietitian who builds and actively updates your diet plan — everything else (workouts, insights, trend charts, AI insights) is included in both.
How do I talk to a dietitian on Hint Premium? Chat with your dietitian anytime inside the app — no booking or paying for separate appointments.
Is Hint Premium good for managing a health condition? Yes — it's built specifically for conditions like PCOS, diabetes, hypothyroidism, and high cholesterol, where a plan needs to be adjusted to lab results, medication, and symptoms rather than following a generic template.
How much does Hint Premium cost? Plans are shown in the app (monthly, quarterly, or annual) after onboarding or anytime under the Plans tab.
Can I get Hint Premium for free? Yes — buy a Garmin watch from the Clearcals Store and get 1 month of Hint Premium (worth ₹1,999) included.
Is Hint Premium worth it if I don't have a health condition? It can still be useful for accountability and a done-for-you plan, but if you're comfortable self-directing with expert-built tools, Hint Pro alone may be sufficient.
Dr. Krishna Athmakuri is the Co-Founder and CEO of Clearcals, where he leads the development of data-driven health technology for India. With a Ph.D. in Chemical Engineering from Rensselaer Polytechnic Institute, New York, his expertise spans protein analytics, bioprocess engineering, and health data systems. At Clearcals, he applies that scientific rigour to build personalised fitness tools — including the Hint app — grounded in Indian nutritional science and clinical evidence.
Connect with Dr. Krishna on LinkedIn