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for pie crust- mix flour and salt
Mix flour and salt in a large mixing bowl. Add ice cubes to a measuring cup and fill with ½ cup cold water. Set aside.

Cooking time: 40 minutes
Serves: 17 persons
Moderate glycemic impact. Pairing with protein or fiber can help moderate blood sugar response.
| Nutrient | Pumpkin Pie | Crepes | Apple fritter | Plum cake |
|---|---|---|---|---|
| Calories | 204.2 kcal | 81.7 kcal | 327.1 kcal | 191.8 kcal |
| Carbs | 26.7 g | 11.2 g | 74.9 g | 21.8 g |
| Protein | 5.6 g | 2.9 g | 2 g | 3.4 g |
| Fat | 8.4 g | 2.8 g | 2.1 g | 10.1 g |
| Fiber | 1.7 g | 0.4 g | 0 g | 1.1 g |
| Sugar | 5.2 g | 0.6 g | 5 g | 9.9 g |
| Sodium | 228 mg | 24.7 mg | 199.6 mg | 58.6 mg |
| Cholesterol | 42.3 mg | 37.2 mg | 1.8 mg | 49.5 mg |